Caramel Swirl Cream Puffs

  5.0 – 2 reviews  • Easy Baking
Level: Easy
Total: 25 min
Prep: 10 min
Cook: 15 min
Yield: 12 servings

Ingredients

  1. 1 tube refrigerated seamless dough sheet or reduced-fat crescent rolls dough (recommended brand: Pillsbury)
  2. 2 1/2 cups fat-free whipped topping, thawed from frozen
  3. 3 tablespoons sugar-free fat-free vanilla instant pudding mix (recommended brand: Jell-O)
  4. 1 (60-calorie) sugar-free chocolate pudding snack
  5. 1/4 cup and 2 tablespoons fat-free or light caramel dip, room temperature
  6. Raspberries, optional

Instructions

  1. Preheat the oven to 375 degrees F. Spray a 12-cup muffin pan with nonstick spray (butter flavored, if available) and set it aside.
  2. Roll dough out into a 12-inch by 9-inch rectangle. If using crescent rolls dough, pinch it to seal the perforated seams. Using a knife or pizza cutter, cut the dough into 12 squares.
  3. Place each square of dough into a muffin cup, and press it into the bottom and up along the sides of the cup to form a little dough cup.
  4. Bake in the oven for about 12 minutes, until golden brown. Remove and let it cool.
  5. Put whipped topping in a large bowl. Add instant pudding mix. Stir until it’s blended, thickened, and uniform.
  6. Add chocolate pudding in dollops, and then gently swirl into the whipped topping mixture, creating a swirled effect. Do not mix until uniform.
  7. Remove dough cups from the muffin pan and evenly distribute pudding mixture among them.
  8. Drizzle each with 1/2 tablespoon of caramel dip and use the end of a spoon or fork to swirl it into the creamy mixture. Serve with berries, if you like. Enjoy!

Nutrition Facts

Calories 120
Total Fat 3.5 grams
Sodium 266 milligrams
Carbohydrates 22 grams
Protein 1.5 grams
Sugar 6.5 grams

 

Leave a Comment