Level: | Easy |
Total: | 2 hr 35 min |
Prep: | 15 min |
Inactive: | 2 hr |
Cook: | 20 min |
Yield: | 4 servings |
Ingredients
- 2 tablespoons non-fat mayonnaise (recommended: Miracle Whip Free)
- 2 tablespoons fat-free sour cream
- 1/4 cup orange juice
- 2 boneless, skinless chicken breast halves, cooked and cubed
- 1 cup sliced strawberries
- 2 kiwis, sliced
- 2/3 cup canned Mandarin oranges in light syrup, drained
- 8 lettuce leaves
- 3 tablespoons chopped cashews
Instructions
- Combine mayonnaise, sour cream, and orange juice in a nonreactive bowl. Add chicken, strawberries, kiwi, and oranges, and toss to coat. Cover and refrigerate for 2 hours.
- Serve on lettuce leaves, topped with cashews.
Nutrition Facts
Serving Size | 1 of 4 servings |
Calories | 203 |
Total Fat | 10 g |
Saturated Fat | 2 g |
Carbohydrates | 17 g |
Dietary Fiber | 3 g |
Sugar | 10 g |
Protein | 12 g |
Cholesterol | 35 mg |
Sodium | 73 mg |
Serving Size | 1 of 4 servings |
Calories | 203 |
Total Fat | 10 g |
Saturated Fat | 2 g |
Carbohydrates | 17 g |
Dietary Fiber | 3 g |
Sugar | 10 g |
Protein | 12 g |
Cholesterol | 35 mg |
Sodium | 73 mg |
Reviews
we did not have the strawberries, doubled the lettuce and substituted almonds for the cashews… this is a definate keeper!