Level: | Easy |
Total: | 50 min |
Prep: | 20 min |
Cook: | 30 min |
Yield: | 6 servings |
Ingredients
- 6 (6-ounce) boneless chicken breasts
- 1 to 2 tablespoons olive oil
- 1 tablespoon garlic powder
- Salt and pepper
- 1 tablespoon olive oil
- 1 large white onion, medium diced
- 2 cloves garlic, crushed with the side of a knife blade and minced
- 1 (29 to 32-ounce) can plum tomatoes or 2 pounds fresh tomatoes (about 4 to 6), medium diced
- 1/2 cup chopped green olives
- 1/2 cup pitted and chopped calamata olives
- 2 tablespoons capers, optional
- Salt and freshly ground black pepper
Instructions
- Heat grill. Coat chicken with olive oil and season with garlic powder, salt, and pepper.
- For the topping, heat olive oil in a skillet and saute onion and garlic until onion is translucent. Stir in tomatoes, olives and capers, if using, and season with salt and pepper. Allow to cook and thicken.
- Grill chicken over high heat until cooked through, about 8 to 10 minutes per side depending on the thickness, and serve with topping.
Nutrition Facts
Calories | 305 calorie |
Total Fat | 12 grams |
Saturated Fat | 2 grams |
Cholesterol | 109 milligrams |
Sodium | 582 milligrams |
Carbohydrates | 11 grams |
Dietary Fiber | 2.5 grams |
Protein | 38 grams |
Sugar | 5 grams |
Reviews
Wow , such tasty smoky juicy yummy chicken and divine sauce complements the chicken beautifully.
again a wonderful change of use of chicken. The sauce does not overpower the final dish.
Flavorful,colorfull and delicous !!!!!!!!!!!!!!!!!!!!