50/50 Olive Oil/Coconut Oil Blend Healthy Chicken Stir Fry

  4.2 – 4 reviews  • Poultry
Level: Easy
Total: 25 min
Prep: 15 min
Cook: 10 min
Yield: 1 to 2 servings

Ingredients

  1. 1 tablespoon oil blend
  2. 1/2 cup sliced carrots
  3. 2 teaspoons minced fresh garlic
  4. 2 teaspoons minced fresh ginger
  5. 1 cup cooked chicken
  6. 2 teaspoons hoisin sauce
  7. 2 tablespoons soy sauce
  8. 1 cup sliced mushrooms
  9. 1 bunch scallion, chopped
  10. 1/2 cup chopped broccoli

Instructions

  1. Heat the oil in large pan on high heat. Add the carrots, garlic, and ginger. Cook the mixture until tender, stirring quickly and then add the chicken, hoisin sauce, and soy sauce. Keep stirring for about 3 to 4 minutes. Add the mushrooms, scallions, and broccoli. Cook the mixture about 2 minutes and serve.

Nutrition Facts

Serving Size 1 of 2 servings
Calories 251
Total Fat 12 g
Saturated Fat 2 g
Carbohydrates 14 g
Dietary Fiber 4 g
Sugar 5 g
Protein 22 g
Cholesterol 53 mg
Sodium 1058 mg

Reviews

Mathew Montgomery
I made this recipe not to long ago for me and my besty and it came out really tasty. It was very easy and qucik to make. Instead of using the oil blend tho, I used cocoanut oil instead which added tons of flavor to dish and is suggested if the meal is not flavorful enough with the original recipe.
Holly Robinson
I followed the receipe exactly as presented and it was perfect with a little added pepper. Highly recommend. The soy and hoisin sauce with the ginger really made it tasty.
Eddie Norman
The stir-fry had a little too much ginger for my liking and not as much flavor as I like. Very healthy meal with lots of veggies.
Lisa Webster
This is an easy recipe for a week night meal. Very tasty. My family enjoyed it!

 

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