| Level: | Easy |
| Total: | 25 min |
| Active: | 10 min |
| Yield: | 1 serving |
Ingredients
- 1/2 cup old-fashioned oats
- 1/2 small apple, chopped, plus more for topping, optional
- 2 no-calorie sweetener packets
- 1/4 teaspoon ground cinnamon
- Dash salt
- 1 cup unsweetened vanilla almond milk (recommended: Blue Diamond Almond Breeze)
- 1/4 teaspoon vanilla extract
- Blueberries, for topping
Instructions
- Combine the oats, apple, sweetener, cinnamon, salt, almond milk, and vanilla extract in a nonstick pot on the stove. Add 1 cup water and mix well. Bring to a boil, and then reduce to a simmer.
- Stirring often, cook until very thick and creamy, 12 to 15 minutes. Top with blueberries and additional chopped apple, if using. Eat!
Nutrition Facts
| Calories | 246 |
| Total Fat | 5.5 grams |
| Sodium | 337 milligrams |
| Carbohydrates | 41.5 grams |
| Dietary Fiber | 6.75 grams |
| Protein | 7.5 grams |
| Sugar | 8.5 grams |
Reviews
After working in the frigid cold this week I found this lovely recipe for Sunday brunch. It is wonderfully flavored, hearty and healthy. I will make a larger batch to reheat for breakfasts during the busy work week. Thanks
Loved it and loved how it filled me up all morning!
Loved it and so did my kids!
I have never ever EVER liked oatmeal. It’s a texture issue for me. However, I LOVE this recipe and I can finally eat oatmeal using this recipe! I cook the oatmeal so that it is a bit firmer in texture, and the added fruits and creamy texture keep it from being soft and slimey! Thanks Lisa! I eat this every other day and am full until lunchtime!