Level: | Easy |
Total: | 5 min |
Prep: | 5 min |
Yield: | 4 servings |
Ingredients
- 8 ounces baby spinach, 5 cups, chopped
- 1 can chick peas, drained
- 1/2 medium red onion, finely chopped
- 1 tablespoon balsamic vinegar, eyeball it
- 3 tablespoons extra-virgin olive oil, 3 turns of the bowl
- Salt and pepper
Instructions
- Combine chopped spinach, chickpeas and chopped onions in a bowl. Add 1 tablespoon balsamic vinegar and 3 tablespoons (3 turns of the bowl in a slow stream) extra-virgin olive oil. Toss well to coat and combine. Season salad with salt and pepper, to your taste.
Nutrition Facts
Serving Size | 1 of 4 servings |
Calories | 183 |
Total Fat | 11 g |
Saturated Fat | 2 g |
Carbohydrates | 17 g |
Dietary Fiber | 6 g |
Sugar | 5 g |
Protein | 5 g |
Cholesterol | 0 mg |
Sodium | 478 mg |
Reviews
so easy and so yummy….i used 1 tbsp of olive oil instead of 3 though and it was still delicious!
made this salad to accompany and quick dinner my boyfriend made for me. quick, ease, I added the garlic and tomatoes other’s had suggested. I’m baised because I love chickpeas, but its delicious and hassle free!
This salad is quick & easy and very tasty.
This salad is delicious!