Shrimp and Potato Stew

  4.0 – 4 reviews  • Southern Recipes
Level: Intermediate
Total: 1 hr 50 min
Prep: 15 min
Inactive: 5 min
Cook: 1 hr 30 min
Yield: 3 1/2 quarts, 8 servings

Ingredients

  1. 2 pounds shrimp, peeled and deveined, shrimp shells reserved
  2. 2 teaspoons Essence, recipe follows
  3. 1 cup plus 1 tablespoon vegetable oil
  4. 1 bay leaf
  5. 1 1/4 cups all-purpose flour
  6. 1 large onion, finely chopped
  7. 1 tablespoon minced garlic
  8. 2 tablespoons chopped fresh parsley leaves, plus 2 tablespoons
  9. 3 large baking potatoes, peeled and cut into 2-inch pieces
  10. 1 1/4 teaspoons salt
  11. 1/2 teaspoon cayenne pepper
  12. 1/4 teaspoon freshly ground black pepper
  13. 2 links (12 to 16-ounces) andouille sausage, diced
  14. 1/4 cup sliced green onions
  15. 1 long red chile pepper
  16. Cooked white rice, for serving, optional
  17. 2 1/2 tablespoons paprika
  18. 2 tablespoons salt
  19. 2 tablespoons garlic powder
  20. 1 tablespoon black pepper
  21. 1 tablespoon onion powder
  22. 1 tablespoon cayenne pepper
  23. 1 tablespoon dried oregano
  24. 1 tablespoon dried thyme

Instructions

  1. Season the shrimp with the Essence and transfer to the refrigerator until needed.
  2. Heat a large saucepan and add 1 tablespoon of the oil. When hot, add the shrimp shells and cook, stirring, until fragrant and pink, 3 to 4 minutes. Add 10 cups of water and bay leaf and bring to a boil. Reduce the heat to a simmer, and cook, skimming any foam that rises to the surface, for 30 minutes. Strain through a fine mesh strainer and discard solids. Set shrimp stock aside.
  3. In a heavy bottomed Dutch oven or soup pot, heat the 1 cup vegetable oil and, when hot, whisk in the flour. Cook, stirring constantly, until a roux is formed the color of dark peanut butter, about 7 minutes. Add the onion and cook until soft, 4 to 6 minutes. Add the garlic and 2 tablespoons of parsley and cook for 1 minute. Add the potatoes, 8 cups of the reserved shrimp stock, the salt, cayenne, and black pepper and bring to just to a boil. Reduce heat to a simmer and cook until the potatoes are very tender and the sauce is thickened, 30 to 40 minutes. Add the andouille sausage and cook partially. Drain some of the fat and add shrimp, remaining 2 tablespoons parsley, green onions and red chile pepper and stir to combine. Remove from the heat and let sit for 5 minutes. Serve immediately over hot white rice in shallow bowls.
  4. Combine all ingredients thoroughly.
  5. Recipe from “New New Orleans Cooking”, by Emeril Lagasse and Jessie Tirsch, published by William Morrow, 1993.

Nutrition Facts

Serving Size 1 of 8 servings
Calories 760
Total Fat 46 g
Saturated Fat 7 g
Carbohydrates 55 g
Dietary Fiber 5 g
Sugar 3 g
Protein 36 g
Cholesterol 211 mg
Sodium 948 mg

Reviews

James Nelson
Great recipe, I added some shrimp seasoning to give a little more flavor.  Overall really good recipe 
Savannah Grant
Didn’t have all the ingredients, substitute a few like fresh parsley for cilantro, did use cayenne to spices for me, did have the sausage, but it came out delicious. Love it, put a side of fried plantains “tostones” perfect.
Jon Gordon
Great recipe. First time making a roux for a stew and it turned out perfect! 

 

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