Shrimp and Mirliton Casserole

  4.7 – 3 reviews  • Cajun
Level: Easy
Total: 2 hr 30 min
Prep: 20 min
Cook: 2 hr 10 min
Yield: 10 servings

Ingredients

  1. 2 pounds medium shrimp, peeled and deveined
  2. 4 tablespoons olive oil
  3. 1 1/2 tablespoons Emeril’s Bayou Blast (Essence), recipe follows
  4. 2 cups chopped yellow onions
  5. 5 pounds (about 8) medium mirlitons (chayotes)
  6. 1/2 cup chopped green bell peppers
  7. 1 large jalapeno, seeded and minced (about 1/4 cup)
  8. 1/2 teaspoon dried thyme
  9. 1/4 cup minced garlic
  10. 1 1/2 teaspoons salt
  11. 1/2 teaspoon freshly ground black pepper
  12. 1/2 cup finely chopped green onions
  13. 1/4 cup finely chopped fresh parsley leaves
  14. 3 large eggs, lightly beaten
  15. 1 cup plus 1 tablespoon dried fine bread crumbs
  16. 1 teaspoon Emeril’s Kick It Up! Red Pepper Sauce, or other hot sauce
  17. 3/4 pound freshly grated American cheese
  18. 2 1/2 tablespoons paprika
  19. 2 tablespoons salt
  20. 2 tablespoons garlic powder
  21. 1 tablespoon black pepper
  22. 1 tablespoon onion powder
  23. 1 tablespoon cayenne pepper
  24. 1 tablespoon dried oregano
  25. 1 tablespoon dried thyme

Instructions

  1. Bring a large pot of water to a boil. Add the mirlitons and cook until tender, 45 minutes to 1 hour. Remove from the heat, drain, and set aside to cool completely.
  2. Meanwhile, combine the shrimp with 2 tablespoons olive oil and 1 tablespoon Bayou Blast in a mixing bowl and toss to coat evenly. Cover and refrigerate until ready to use.
  3. When the mirlitons are cool, cut them in half lengthwise, remove the seeds, peel, and coarsely chop. Set aside.
  4. Preheat the oven to 350 degrees F.
  5. Heat the remaining 2 tablespoons olive oil in a large heavy pot or Dutch oven over medium-high heat. Add the onions, bell peppers, and jalapeno. Add the remaining 1/2 tablespoon Bayou Blast and the thyme. Cook, stirring, until the vegetables are soft and lightly golden, 4 to 6 minutes.
  6. Add the garlic and cook, stirring, for about 2 minutes. Add the mirlitons and cook, mashing them with a potato masher, until very tender and most of the liquid has evaporated, about 30 minutes. Add the shrimp, salt, black pepper, green onions, and parsley. Cook, stirring, until the shrimp turn pink, 3 to 4 minutes. Remove from the heat.
  7. Add the eggs, 1 cup of the bread crumbs, and the pepper sauce. Mix well. Spoon the mixture into a 9 by 13-inch casserole dish. Sprinkle the cheese evenly over the top, then sprinkle with the remaining 1 tablespoon of bread crumbs. Bake until the topping is lightly browned and bubbly, about 30 minutes. Serve warm.
  8. Combine all ingredients thoroughly.
  9. Recipe from “New New Orleans Cooking”, by Emeril Lagasse and Jessie Tirsch, published by William Morrow, 1993.

Nutrition Facts

Serving Size 1 of 10 servings
Calories 345
Total Fat 17 g
Saturated Fat 7 g
Carbohydrates 20 g
Dietary Fiber 3 g
Sugar 3 g
Protein 30 g
Cholesterol 224 mg
Sodium 562 mg

Reviews

Whitney Pierce
I’ve made this several times, for Thanksgiving or Xmas, and yes it is GREAT tasting, but it is also a lot of work. This is traditionally a “holidays only” dish in Louisiana for that reason. I follow it exactly except for adding in a lb. of fried and chopped smoked ham or andouille, and just one lb. of shrimp instead of two. I chop the shrimp into small pieces too.  One tip to reduce cooking time is to coarsely chop the cooked mirlitons and gently press them into a colander to remove some of the water before adding to the pot and mashing.
Norman Hansen DDS
Tasted great but it’s a TON of work. Took me 4 hours and I prepped my onions and peppers the day before 

 

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