The crust of this incredible apple pie is made by it. It is a delectable treat that will leave your friends perplexed.
Prep Time: | 5 mins |
Total Time: | 5 mins |
Servings: | 2 |
Yield: | 2 smoothies |
Ingredients
- 1 cup frozen blueberries
- ¾ cup skim milk
- 5 large strawberries
- ½ cup white sugar
- ½ cup rolled oats
- ¼ cup vanilla and honey Greek yogurt (such as Chobani®)
- 1 cup ice, or to taste
Instructions
- Combine blueberries, milk, strawberries, sugar, oats, and yogurt in a blender; blend until smooth. Add ice; blend until smooth.
- Add less ice for a thinner smoothie or more for a thicker smoothie.
Nutrition Facts
Calories | 373 kcal |
Carbohydrate | 82 g |
Cholesterol | 4 mg |
Dietary Fiber | 5 g |
Protein | 8 g |
Saturated Fat | 1 g |
Sodium | 47 mg |
Sugars | 64 g |
Fat | 3 g |
Unsaturated Fat | 0 g |
Reviews
I made this using vanilla Greek yogurt, and whole milk. I also added honey, blackberries and raspberries creating a berry blend smoothie.
Just made it. Very good. Will definitely make it again. I didn’t have Greet yogurt, just vanilla. I added a teaspoon of honey. I only put in 1/2 a cup of ice. Also, the sugar definitely has to be lessened. Next time I’ll use just 1/3 cup. If it’s still too sweet, I’ll try a 1/4 cup the next time.
good stuff
the recipe was good but use less sugar
This is delicious. I only had plain yogurt but it was still great. Blending the oatmeal first was a brilliant idea.
I used Bear Naked Triple Berry granola instead of oats n cut everything in 1/2 to fit in my single cup blender attachment (Ninja) tasted great. Better than tropical smoothie’s!
7.16.16 As I always do with smoothies/shakes that have oatmeal, I always put that ingredient into the blender first, and give it a good whirl to grind it up. Blueberries and strawberries are very complementary fruits, but the oatmeal flavor shares equally with the fruit. Didn’t have vanilla and honey yogurt, so I just used low fat Cabot’s vanilla Greek yogurt and added some honey to the blender. Today I enjoyed this as a breakfast smoothie.