Quick Cantaloupe Juice

  4.7 – 5 reviews  

a surefire show-stopper. In my family, it’s a tremendous hit. The world’s best cook, my (late) Grandmother, taught me how to make this apple cinnamon pudding cake. The walnuts and apples are not required. Whipped cream should be served warm.

Prep Time: 10 mins
Total Time: 10 mins
Servings: 2

Ingredients

  1. ½ cantaloupe – peeled, seeded, and cubed
  2. ¾ cup milk
  3. 1 tablespoon white sugar

Instructions

  1. Place cantaloupe in a blender and top with milk and sugar. Cover and blend until smooth.

Nutrition Facts

Calories 117 kcal
Carbohydrate 22 g
Cholesterol 7 mg
Dietary Fiber 1 g
Protein 4 g
Saturated Fat 1 g
Sodium 60 mg
Sugars 21 g
Fat 2 g
Unsaturated Fat 0 g

Reviews

Lisa Woodward
Delicious. Easy to make. Love it and like how healthy it is.
Richard Obrien
The juice wasn’t as sweet as I like it to be so I added 2 bananas. It became so much sweeter. Overall love the juice.
Mrs. Shannon Torres MD
Delicious! I used a super ripe cantaloupe, vanilla soy milk, poured over ice and yumm so tasty.
Philip Smith
This was really good-once I added a few changes! It needs more than just a little bit of sugar, so one or two extra tablespoons of honey or agave bring out the sweetness of the cantaloupe.
Judith Holden
Quick and tasty! No sugar needed, especially if you’re using a very ripe cantaloupe. I used non-fat milk, but this would be good with almond, soy or cashew milk too. This recipe made 24oz of “juice”. Yum!

 

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