This is a wonderful, healthy way to start any day! This is a fantastic one to use at any time, in fact.
| Prep Time: | 10 mins |
| Total Time: | 10 mins |
| Servings: | 1 |
| Yield: | 1 smoothie |
Ingredients
- ¼ cup rolled oats
- 1 tablespoon hemp protein powder
- ⅛ teaspoon ground cinnamon
- 1 cup vanilla-flavored almond milk
- 1 medium banana, sliced and frozen
- 1 slice apple, chopped
- 1 tablespoon peanut butter, or more to taste
- 1 teaspoon honey
- 5 cubes ice
Instructions
- Place oats, hemp powder, and cinnamon into small bowl and stir just to combine.
- Place ingredients in a blender in the following order: almond milk, banana slices, chopped apple slice, peanut butter, honey, oats mixture from bowl, and ice cubes. Blend until smooth. Serve.
- Use a Gala or Red Delicious apple. The honey and cinnamon are optional to use.