Prepare the tropical fruit mixture in advance and combine it just before serving.
| Prep Time: | 5 mins |
| Total Time: | 5 mins |
| Servings: | 3 |
Ingredients
- 2 cups frozen pineapple chunks
- 2 cups spinach leaves, packed
- ½ cup frozen mango chunks
- ½ cup frozen sliced peaches
- 1 medium firm banana, cut into 1-inch pieces
- 1 Persian cucumber, cut into 1-inch chunks
- 1 tablespoon chia or flax seeds
- 2 cups coconut milk
- 1 ¼ cups orange juice
Instructions
- Place pineapple, spinach, mango, peaches, banana, cucumber and chia seeds in a large resealable plastic bag or lidded container. Squeeze out the air. Freeze for up to 1 month.
- When ready to blend, add contents of bag to blender. Add coconut milk and orange juice and blend on high until mixture is smooth. Serve immediately.
- You can use oat milk instead of coconut milk.