CJ’s Epic Strawberry Banana Smoothie

  4.4 – 5 reviews  • Strawberry

Improve your sandwich-wrap-making skills. Try a trendy new activity that’s enjoyable and popular online. There will be a total of four fillings, each in its own quarter, and a novel folding method for the tortillas. Breakfast, dessert, sandwiches, pizza, tacos, and other foods all benefit greatly from this method. There are countless flavor pairings!

Prep Time: 10 mins
Total Time: 10 mins
Servings: 4
Yield: 4 servings

Ingredients

  1. 2 cups ice
  2. 3 frozen bananas, cut into small chunks
  3. 1 cup skim milk
  4. ¼ cup white sugar, or to taste
  5. 6 fresh strawberries, sliced
  6. 1 teaspoon pure vanilla extract
  7. 2 tablespoons whipped dairy topping, or to taste

Instructions

  1. Put ice in a blender; add bananas, milk, sugar, strawberries, and vanilla extract. Blend until smooth. Top with whipped topping; blend again until smooth.

Nutrition Facts

Calories 166 kcal
Carbohydrate 38 g
Cholesterol 1 mg
Dietary Fiber 3 g
Protein 3 g
Saturated Fat 1 g
Sodium 28 mg
Sugars 28 g
Fat 1 g
Unsaturated Fat 0 g

Reviews

Keith Williams
Wonderful. I used a tablespoon of sugar, being the fruit has alot of sugar. Great Great drink!
Teresa Cooper
There is no way that this recipe can make 4 servings. I made half the recipe and got an extremely small portion. Both my banana and strawberries were frozen so I eliminated the ice. I subbed almond milk for the skim milk and added heavy whipping cream in place of the whipped topping to help loosen it a bit since it was so thick. Tasty, but next time I will make the whole recipe for 1 serving.
Jamie Robinson
DO NOT USE KANE SUGAR other wise great
Patrick Green
Just made this and was told it was better than Wawa’s.
Steve Crawford
This smoothie is definitely epic! It almost broke my Vitamix blender. Why in the world it would not budge, I have no idea? I cut the recipe in half and had to use an additional 1 cup of liquid to blend it. Only change I made was using homemade almond milk and Truvia for the sweetener, which I have done numerous times. It about burned my motor though, for some reason. I tasted it, and like many typical all banana and strawberry smoothies it had that vitamin after taste that is kind of hard to explain. I fixed it by adding about 1/2 orange. The photo of the recipe looks great either way.

 

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top