Banana Golden Milk

  5.0 – 1 reviews  

This recipe, which only calls for natural ingredients, is highly delicious, cool, and ideal for summer. Simply Mix the ingredients and pour the mixture into your ice cream maker for quick and simple preparation.

Prep Time: 5 mins
Cook Time: 5 mins
Total Time: 10 mins
Servings: 1
Yield: 1 drink

Ingredients

  1. 1 ½ cups unsweetened almond milk
  2. 1 medium very ripe banana
  3. ½ cup unsweetened coconut milk
  4. 1 ½ teaspoons maple syrup
  5. ½ teaspoon vanilla extract
  6. 1 pinch ground turmeric, or to taste
  7. 1 pinch ground cinnamon, or to taste
  8. 1 pinch ground ginger, or to taste

Instructions

  1. Combine almond milk, banana, coconut milk, maple syrup, vanilla extract, turmeric, cinnamon, and ginger in a blender; blend until completely smooth.
  2. Pour mixture into a small saucepan over medium-low heat. Cook, stirring constantly, just until milk is warm. Do not bring to a simmer, or milk will curdle. Serve immediately.
  3. You can use either light or full-fat unsweetened coconut milk, depending on what you prefer.

Reviews

Scott Henderson
Tastes great and really helps me sleep better. I have insomnia, and don’t like sleeping pills, so this is a great option.

 

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