Smoothie for breakfast that tastes like apple-cinnamon oatmeal!
| Prep Time: | 10 mins |
| Total Time: | 10 mins |
| Servings: | 1 |
| Yield: | 1 serving |
Ingredients
- 1 medium Honeycrisp apple
- 6 ounces cashew milk
- ¼ cup gluten-free oats
- 4 cubes ice, or more to taste
- 2 scoops vanilla protein powder
- 1 teaspoon maple syrup, or to taste
- ½ teaspoon ground cinnamon, or more to taste
Instructions
- Core apple and cut into chunks. Place in a blender with cashew milk, oats, ice, protein powder, maple syrup, and cinnamon.
- Blend until smooth.
- You can use any non-dairy milk. Maple syrup is optional.
Nutrition Facts
| Calories | 729 kcal |
| Carbohydrate | 52 g |
| Cholesterol | 25 mg |
| Dietary Fiber | 6 g |
| Protein | 78 g |
| Saturated Fat | 3 g |
| Sodium | 941 mg |
| Sugars | 21 g |
| Fat | 25 g |
| Unsaturated Fat | 0 g |