This recipe has been served as a hot meal at potlucks and outings for at least 30 years, however its origin is unknown. Baked in tomato sauce with rice and ground beef is shredded cheese. With hamburger, it’s a terrific way to serve a crowd, and the ingredients are simple to keep on hand. By heating leftovers in a tortilla in the microwave, roll-ups may be produced quickly.
| Prep Time: | 30 mins |
| Total Time: | 30 mins |
| Servings: | 10 |
| Yield: | 10 servings |
Ingredients
- 2 (10 ounce) packages frozen corn, thawed
- 2 (15 ounce) cans black beans, rinsed and drained
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- ½ jalapeno pepper, finely chopped
- ½ cup finely chopped red onion
- ½ cup chopped fresh cilantro
- 2 cloves garlic, minced
- ½ cup mayonnaise
- ¼ cup sour cream
- 2 tablespoons red wine vinegar
- 2 tablespoons ground cumin, or to taste
- 1 tablespoon chili powder
- ½ teaspoon cayenne pepper
- ½ teaspoon salt, or to taste
- 1 lime, juiced
- ground black pepper to taste
Instructions
- Combine corn, black beans, bell peppers, jalapeno, red onion, cilantro, and garlic in a large bowl.
- Whisk mayonnaise, sour cream, vinegar, cumin, chili powder, cayenne, salt, lime juice, and black pepper together in a small bowl. Toss dressing with corn and bean mixture.
- Adjust spiciness of salsa by adding more or less jalapeno and cayenne pepper.
Nutrition Facts
| Calories | 240 kcal |
| Carbohydrate | 31 g |
| Cholesterol | 7 mg |
| Dietary Fiber | 9 g |
| Protein | 8 g |
| Saturated Fat | 2 g |
| Sodium | 523 mg |
| Sugars | 3 g |
| Fat | 11 g |
| Unsaturated Fat | 0 g |
Reviews
I halved the recipe, using a full jalapeno and the juice of a lime and it was good. To me, it was not a salsa, more like a cold salad. My kid’s and husband didn’t like it nearly as much as I did but they can be weird about green bell peppers in things.