Chunky Salsa with Beans

This salsa is made with only a few natural ingredients and is delicious! You can attempt a lot of different things in this and improvise a lot. Although it is a tremendous hit when served right away, it gets even better with time. I enjoy eating this alone or with chips, eggs, or pretty much anything else. To make it as nutritious as possible, use as little salt as you can, and recommend using a lot of scoops per chip.

Prep Time: 25 mins
Total Time: 25 mins
Servings: 8
Yield: 8 servings

Ingredients

  1. 4 medium tomatoes, chopped
  2. 3 stalks celery, chopped
  3. 1 medium bell pepper, diced
  4. 1 medium sweet onion, diced
  5. 1 medium jalapeno pepper, chopped
  6. 2 cloves garlic, minced
  7. 1 cup chopped fresh cilantro
  8. ½ cup corn kernels
  9. ½ (14.5 ounce) can black beans, rinsed and drained
  10. 2 tablespoons fresh lime juice
  11. 1 teaspoon ground cumin
  12. ½ teaspoon salt
  13. ½ teaspoon ground black pepper

Instructions

  1. Combine tomatoes, celery, bell pepper, onion, jalapeno, garlic, cilantro, corn, black beans, lime juice, cumin, salt, and pepper in a bowl. Serve immediately or refrigerate up to 2 days.
  2. You can substitute lemon juice for lime juice.
  3. This recipe is a medium-intensity spice. If you like spicier, double the jalapenos.
  4. As you increase the servings of this recipe, I’d recommend getting different colors of bell peppers (red, orange, yellow, green) to add a lot of flavor and color to the recipe.

 

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