Sweet Pea Dip

  4.0 – 4 reviews  • Pea Recipes
“This creamy dip on crunchy bread is super satisfying.”
Level: Easy
Total: 10 min
Inactive: 5 min
Cook: 5 min
Yield: 6 servings
Level: Easy
Total: 10 min
Inactive: 5 min
Cook: 5 min
Yield: 6 servings

Ingredients

  1. 2 cups fresh or frozen peas
  2. Kosher salt
  3. 1 cup fresh sheep’s milk ricotta cheese
  4. Grated zest of 1/2 lemon
  5. 1/2 cup grated parmesan cheese
  6. 2 tablespoons chopped fresh mint
  7. Freshly ground pepper
  8. 2 tablespoons extra-virgin olive oil
  9. Grilled bread, for serving

Instructions

  1. Add the peas to a large pot of well-salted boiling water. (Make sure there is way more water than peas and enough salt for it to taste like the ocean.) Boil the peas for about 30 seconds. Remove the peas to an ice bath.
  2. In a food processor, combine the ricotta, lemon zest, parmesan and mint. Drain the peas and add them to the food processor. Pulse just until the mixture comes together; you want to keep a little texture and not make it totally smooth. Season with salt.
  3. Spoon the mixture into a serving bowl, crack some pepper over the top and drizzle with the olive oil. Serve the pea dip with grilled bread.

Nutrition Facts

Serving Size 1 of 6 servings
Calories 225
Total Fat 14 g
Saturated Fat 6 g
Carbohydrates 13 g
Dietary Fiber 3 g
Sugar 3 g
Protein 13 g
Cholesterol 30 mg
Sodium 305 mg
Serving Size 1 of 6 servings
Calories 225
Total Fat 14 g
Saturated Fat 6 g
Carbohydrates 13 g
Dietary Fiber 3 g
Sugar 3 g
Protein 13 g
Cholesterol 30 mg
Sodium 305 mg

Reviews

Justin Wilson
Delicious and fresh for spring .. love it!!!
Christopher Richardson
Recipe works well and did yield a bright and tasty spread (we used toast rounds)…great for a garden party.

 

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