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0.0 – 0 reviews • Mango
| Level: |
Easy |
| Total: |
5 min |
| Prep: |
5 min |
| Yield: |
4 servings |
Ingredients
- 4 cups frozen chopped mango
- 2 cups plain yogurt
- 1 cup water
- 1/4 cup honey
- 2 teaspoons ground cardamom
Instructions
- Place the frozen mangos, yogurt, water, honey and cardamom into a blender, and puree until smooth.
- Serve the lassi in tall glasses.
Nutrition Facts
| Serving Size |
1 of 4 servings |
| Calories |
241 |
| Total Fat |
5 g |
| Saturated Fat |
3 g |
| Carbohydrates |
49 g |
| Dietary Fiber |
3 g |
| Sugar |
46 g |
| Protein |
6 g |
| Cholesterol |
16 mg |
| Sodium |
61 mg |
