Instant-Pot Jamaican Curry Chicken

  4.0 – 3 reviews  • Main Dish
Curry can be time-consuming to put together from scratch, but cooking it inside an Instant Pot makes it quick and easy! We used Jamaican curry powder in this recipe; it’s heavy on allspice, cumin and turmeric, making it perfect for enjoying on chilly winter nights.
Level: Easy
Total: 40 min
Active: 15 min
Yield: 4 servings

Ingredients

  1. 1 1/2 cups long-grain white rice
  2. 2 tablespoons vegetable oil
  3. 1 onion, chopped
  4. 1 3/4 pounds skinless, boneless chicken thighs
  5. 2 tablespoons Jamaican curry powder
  6. 1/2 teaspoon dried thyme
  7. Kosher salt and freshly ground pepper
  8. 2 cloves garlic, minced
  9. 1 tablespoon minced fresh ginger
  10. 1/2 to 1 habanero chile pepper, minced
  11. 1 pound russet potatoes, roughly chopped
  12. 2 large carrots, roughly chopped
  13. 1 cup low-sodium chicken broth
  14. Jamaican hot sauce, for serving

Instructions

  1. Cook the rice as the label directs. Set aside off the heat, about 5 minutes, then fluff with a fork.
  2. Heat the vegetable oil in a 6-quart Instant Pot set to sauté. Add the onion and cook, stirring occasionally, until translucent, 4 to 5 minutes. Meanwhile, cut the chicken thighs into 3-inch chunks; place in a large bowl. Toss well with the curry powder and thyme; season with salt and pepper.
  3. Add the garlic, ginger and habanero to the Instant Pot and cook 1 minute. Add the chicken, potatoes, carrots and chicken broth, then put on and lock the lid, making sure the steam vent is in the sealing position. Set to pressure-cook on high for 18 minutes. When the time is up, carefully turn the steam valve to the venting position to release the pressure.
  4. Divide the rice and curry among bowls. Serve with hot sauce.

Nutrition Facts

Calories 720
Total Fat 17 grams
Saturated Fat 3 grams
Cholesterol 187 milligrams
Sodium 645 milligrams
Carbohydrates 89 grams
Dietary Fiber 6 grams
Sugar 4 grams
Protein 50 grams

Reviews

Jennifer Hill
This was pretty underwhelming. Little depth of flavor. It’s clear the hot sauce was supposed to do all the heavy lifting.

 

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