Butternut Coconut Stew

  5.0 – 1 reviews  
Sweet butternut squash and coconut milk are balanced by lime and serrano chile in this simple stew.
Level: Easy
Total: 50 min
Active: 15 min
Yield: 4

Ingredients

  1. 3 tablespoons extra-virgin olive oil
  2. 1 tablespoon chopped peeled fresh ginger
  3. 1 tablespoon chopped serrano chile
  4. 4 cloves garlic, smashed
  5. 2 medium onions, chopped
  6. 1 pound butternut squash, peeled, seeded and cut into 2-inch chunks
  7. 2 cups chicken broth
  8. One 14-ounce can coconut milk
  9. Kosher salt and freshly ground black pepper
  10. Cilantro leaves, for serving
  11. Zest of 1 lime, plus lime wedges, for serving
  12. Cooked rice, for serving

Instructions

  1. Heat the olive oil in a large pot over medium-high heat. Stir in the ginger, serrano chile, garlic and onions. Cook, stirring often, until golden, about 8 minutes. Add the squash, chicken broth, coconut milk, 1 teaspoon salt and a couple turns of pepper. Cover and simmer until the squash is tender, about 25 minutes. Sprinkle with cilantro leaves and lime zest. Serve with lime wedges and cooked rice.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 482
Total Fat 33 g
Saturated Fat 21 g
Carbohydrates 44 g
Dietary Fiber 4 g
Sugar 7 g
Protein 9 g
Cholesterol 4 mg
Sodium 1106 mg

 

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