Mapo Tofu (Microwave Recipe)

One of the most popular dishes in Japanese homes is mapo tofu. While cooking on a stovetop is relatively simple, using a microwave reduces cooking time by half. It’s quite difficult to resist this dish. I always feel the want to eat more rice after it.

Prep Time: 20 mins
Cook Time: 10 mins
Total Time: 30 mins
Servings: 2
Yield: 2 servings

Ingredients

  1. 10 ½ ounces firm tofu
  2. 1 tablespoon miso paste
  3. 2 teaspoons soy sauce
  4. 1 teaspoon sesame oil
  5. 1 teaspoon white sugar
  6. 1 teaspoon oyster sauce
  7. 1 teaspoon doubanjiang (soybean paste)
  8. 1 teaspoon grated ginger
  9. 1 clove garlic, grated
  10. ½ cup water, divided
  11. 1 tablespoon cornstarch
  12. 2 ½ ounces ground beef
  13. 2 ½ ounces ground pork
  14. ⅓ green onion, minced

Instructions

  1. Drain tofu, wrap in paper towels, and place in a microwave-safe bowl. Cook in the microwave for 2 minutes. Unwrap and slice into 3/4-inch cubes.
  2. Whisk miso paste, soy sauce, sesame oil, sugar, oyster sauce, doubanjiang, ginger, and garlic together in a bowl.
  3. Whisk 1 tablespoon water and cornstarch together in a small bowl until smooth.
  4. Combine miso mixture, remaining water, ground beef, and ground pork together in a large microwave-safe bowl. Cover and cook on 600W for 4 minutes. Drain liquid into the cornstarch mixture; mix well.
  5. Mix tofu, cornstarch mixture, and green onion carefully into the bowl of ground meat. Cover and cook until flavors combine, about 4 minutes.

Nutrition Facts

Calories 319 kcal
Carbohydrate 13 g
Cholesterol 44 mg
Dietary Fiber 2 g
Protein 26 g
Saturated Fat 6 g
Sodium 800 mg
Sugars 4 g
Fat 19 g
Unsaturated Fat 0 g

 

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