Jamaican Rice and Peas

  4.7 – 16 reviews  • Caribbean

For flavor and texture, green peppers are added to this meatloaf dish. I’ve been using it for 30 years and it’s the best meatloaf recipe I’ve ever tried. Despite being finicky, my husband adores it!

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Servings: 8
Yield: 8 cups

Ingredients

  1. 2 cups uncooked jasmine rice
  2. 1 tablespoon olive oil
  3. 3 cloves garlic, minced
  4. 3 green onions, chopped
  5. 3 sprigs fresh thyme leaves
  6. 1 (28 ounce) can kidney beans, drained
  7. 2 cups chicken stock
  8. 1 (14 ounce) can coconut milk
  9. 1 Scotch bonnet pepper, stemmed
  10. 1 tablespoon salt
  11. 1 teaspoon brown sugar
  12. 1 teaspoon ground black pepper
  13. 1 teaspoon red pepper flakes
  14. ½ teaspoon ground allspice
  15. ½ teaspoon cayenne pepper

Instructions

  1. Rinse rice in a fine strainer.
  2. Heat oil in a large 5-quart saucepan over medium heat. Add garlic, green onions, and thyme; cook until wilted, about 2 minutes. Add the rice, kidney beans, stock, coconut milk, Scotch bonnet pepper, salt, sugar, black pepper, red pepper flakes, allspice, and cayenne pepper.
  3. Bring to a boil, uncovered. Reduce heat to low and cover. Simmer until rice is tender and liquid has evaporated, about 20 minutes.
  4. You can also use dried beans by soaking overnight and cooking in salt, pepper, onion, and garlic for 2 hours on low, but for sake of time I use canned or frozen.
  5. Substitute habanero pepper if you can’t find Scotch bonnet.

Nutrition Facts

Calories 391 kcal
Carbohydrate 60 g
Cholesterol 2 mg
Dietary Fiber 9 g
Protein 11 g
Saturated Fat 10 g
Sodium 1386 mg
Sugars 1 g
Fat 13 g
Unsaturated Fat 0 g

Reviews

Jocelyn Pena
I’ve been using allrecipes for YEARS and created an account just to review this recipe. I think making this recipe has changed how I will make rice as a side in the future to accommodate many different types of dishes. The texture and flavor were on point. I followed all instructions for the most part but made a few tiny changes. I used 1/2 the kidney beans stated in the recipe and added 1 cup of frozen peas and 1 cup of frozen corn with a splash of water after the rice had simmered for 20 min and continued to cook long enough to warm them through. I didn’t have a can of coconut milk on hand since I usually use coconut cream in its stead when cooking for richer flavor and texture. I didn’t have scotch or habaneros so I used a jalapeño which kept the heat low enough for my young children to enjoy without being dramatic. Same reason I added corn and peas, didn’t want to deal with announcing the dishes name and not meeting their expectations of green peas they are accustomed to. I made this to go along side Jamaican jerk chicken that I cooked in the instant pot, roughly chopped and then broiled in the air fryer to give it the charred bbq flavor. On hot days it’s a blessing to be able to take those appliances outside and create a home cooked meal from scratch from real ingredients and have it turn out to be an amazing meal that even the kids appreciate.
Toni Osborne
This was really good and it made sooo much. Next time maybe 1/2 the recipe. I used a jalapeno and it gave it a nice little kick.
Walter Beard
good dish, next time I make it I’ll tailor it by reducing rice by 1/2 of current recipe. since the recipe does not have peas (and instead beans) I’d suggest changing the title to “Jamaican Rice and Beans”
Troy Camacho
Fantastic easy recipe that I couldn’t stop eating. WONDERFUL with jerk chicken or by itself.
Tami Reynolds
Loved this was quick and easily done in one pot! I needed to add a little extra stock to soften the rice but otherwise spot on. Used habanero pepper which brought the heat with the coconut milk calming it
Sean Mccoy
A fave with my family. This is the 3rd time I’ve used the recipe and I’ve only made Jamaican food 3 times and each time my family devours the entire pot.
Erica Valdez
This is a very tasty version of this dish. I will make it again, although my family found it a little too spicy, so I might omit the pepper next time.
Autumn Baker
My most used recipe on All Recipes and my absolute favorite rice dish to make. So delicious, I use this when I make Jerk Chicken and a Jamaican-inspired cabbage slaw. It has some kick to it in a wonderful way and reheats very nicely all week!
Randy Rosales
First; in all fairness to this recipe- I am not a fan of kidney beans except in chili. But I keep trying to!! This recipe checks all the right boxes; easy to make, great flavor and some nice but not overwhelming heat! We made a grilled jerk chicken recipe tonight and wanted to have a great side dish and tried this. If you like rice and beans; you will undoubtedly love this! I liked despite not being a fan of kidney beans and need to figure out a way to replicate bean-free. I used a whole jalapeño as no habenaro on hand (and good thing or my husband would have found too hot for him). I also used sweet yellow onion vs green (used all my green onions for the chicken). Thank you! I will try this one again!
Richard Chen
I made this for a pot luck cooking competition and it won best of show. I beat out a bunch of ancient Jamaican cooks from the island!! hahahaaa.. this white boy can cook!!! ya mon…
Erica Lester
I really liked this recipe! I only made half since it is only two of us. I followed the recipe but used habanero instead of scotch bonnet and boy I think I used a bit too much! My mouth is on fire..Thank goodness we are having coleslaw and Jamaican tacos with pineapple later. Hopefully that will cool our mouths down..oh and really love the allspice in this..was a really nice addition. .will make this again..with a little less habanero lol
Jonathan Herring
I have made this about 20 times and it is an amazing recipe!
John Roberts
I made this to go along with Jerk Fish Tacos I was making and it was perfect. I used a habanero and this dish was very spicy, but it’s more like a slow heat that hits you after every bite, but it dissipates fast. Good balance of flavors in this dish to us and one that I will make again (maybe with jalapeno next time for me). Thanks for the recipe!
George Brady
I liked this recipe, It turned out great as a side dish along with jerk chicken and a tomato and cucumber salad. The only change I made was to cut the recipe in half, There are only 3 of us and even then I had lots leftover for another day. I didn’t have a scotch bonnet pepper so I added some jalapeno pepper instead. I didn’t want it to spicy.
Tommy Gibson
Really amazing! Went perfectly with my Jamacian curry chicken. This dish was everything I was hoping it would be. I used habanero pepper since that’s what I had on hand. will be making this time and time again for sure !
Kayla King
The only change I made was using a jalapeño pepper instead of Scotch Bonnet. Because I didn’t have one on hand. Turned out great. Very tasty and had a nice kick to it. I will definitely make it again.

 

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