Apples in a rich caramel sauce are topped with a streusel mixture, cooked, and then served warm with ice cream on a crust made of buttery brown sugar and rolled oats.
| Prep Time: | 35 mins |
| Cook Time: | 10 mins |
| Total Time: | 45 mins |
| Servings: | 4 |
| Yield: | 4 servings |
Ingredients
- 2 cups water
- 1 cup uncooked long-grain white rice
- 1 (16 ounce) can refried beans
- salt to taste
- garlic powder to taste
- 1 tablespoon olive oil
- 2 small onions, chopped
- 4 beef steaks
- 2 avocados – peeled, pitted and sliced
Instructions
- Preheat an outdoor grill for high heat, and lightly oil grate.
- In a medium saucepan, bring water to a boil. Stir in rice, reduce heat, cover, and simmer for 20 minutes.
- Place refried beans in a medium saucepan over medium heat, and season with salt and garlic powder. Cook, stirring occasionally, until heated through.
- Heat oil in a medium skillet over medium heat. Saute onions until browned and tender.
- On the prepared grill, cook steaks 7 to 10 minutes, to an internal temperature of 145 degrees F (65 degrees C).
- Spread steaks with refried beans, and top with onions and avocado slices. Serve over rice.
Nutrition Facts
| Calories | 801 kcal |
| Carbohydrate | 66 g |
| Cholesterol | 143 mg |
| Dietary Fiber | 14 g |
| Protein | 61 g |
| Saturated Fat | 8 g |
| Sodium | 480 mg |
| Sugars | 2 g |
| Fat | 32 g |
| Unsaturated Fat | 0 g |
Reviews
WOW ABSOLUTELY DELICIOUS!! DINNER WAS A HIT WITH GOOD FRIENDS. THANK YOU.
No changes necessary, great idea for a casual dinner
We skipped the rice entirely – didn’t miss it – but otherwise made no changes, and it was tasty, but not amazing. I guess my feeling is that a good steak doesn’t need to be topped with much…
I replaced the thick dinner steaks with thin (about 1/4 inch) steaks (stove top cooked) and added the same ingredients but added coarse ground pepper, one diced red pepper, and a tblspn chives and parsley. The final addition was flour tortillas warmed and slightly browned on one side. This allowed me to roll the steak up in the tortilla like a burrito. I used this idea to serve 45 people.
This was okay… not spectacular, but nice for a change of pace. It kinda hides the meat flavor a little too much for our taste.
this was pretty good, but i also love refried beans, fried onions and avocado so you can’t go wrong. not a wow dish but still tasty.
Good, but my family wasn’t fond of the steak cut that we used. We will definately use a really good cut next time.
Good! will make again.
Great recipe, but changed a few things. Firstly I used frozen Quorn pieces(vegi alternative) instead of steak. I didn’t use any oil,to make it healthier and once I cooked the red onions I used I put the pieces in to take on the flavour as well as eye balling some fajita seasoning.I heated up the beans and added some garlic and cumin powder to them as well as some low fat cheese one they were warmed through. In addition I added a little water to the beans so they weren’t so thick. I also used a packet of microwave frozen white rice to save time ( heats in 3 minutes while you cook everything else. Then I layed it all. Placing the cubed avocados on top. Very yummy dish. Since it was only for me…I scaled things down. Will definately make it again. As I am on a diet-slimming world, this is perfect as there is very little in the way of fats (apart from the avocado of course and the low fat cheese). Will definately make it again!!
This was a big hit. I found it a little time consuming with all the steps though.
It might help to explain this dish as enchiladas without the torillas. Very yummy indeed! I had a ripe avocado and thawed steaks for dinner, but no plan. As the only recipe I could find using both, I was a bit skeptical. However, it turned out to be a HUGE hit! I took some other reviewer’s tips and added garlic salt and shredded mexican cheese blend to the refried beans. I marinated the steaks in worcestershire and Montreal Steak Seasoning, as we usually do. I sliced the beef and piled it on top of jasmine rice, topped with refried beans, carmelized onions, avocado slices and thinly sliced tomatoes. A few slices of fresh jalepenos on my husband’s, too. He came back for THIRDS.
I made this for my family and they all loved it, no leftovers. We will for sure make this many times in the future.
Absolutely outstanding! A real Tex-Mex feel. I marinated the steak in Southwest marinade (by McCormick) first, and also added fresh tomatoes from the garden to the carmelized onions. My skeptical husband and 9 year old daughter wolfed it all down! Easy, delicious, and impressive.
This is a “keeper.” I made a few changes to make it more zesty. In place of white rice, I prepared Spanish Style Rice-Roni according to package directions. Added some Southwest salsa and a couple tablespoons of grated cheddar cheese to the refried bean mixture; and sauted the onions in olive oil and A-1 Steak Sauce. It gave the recipe lots of flavor and everyone went back for more.
Sorry, I really tried to like this, but it was incredibly blah and we didn’t enjoy it at all. I even added fresh garlic and cilantro to perk it up a bit, but it just didn’t make it with my family.
Can I just say that this was awesome!! We had it for Cinco de Mayo however I changed the rice alittle bit to a Spanish yellow rice for the whole feista part. WOW! a huge hit with friends and family!
Excellent meal!! Loved the avocado with the steak! My picky hubby loved it even more!
I really didnt like this at all I wont make it again.
Very good. I marinated my steak in Cattleboyz BBQ sauce and Kraft Sundried Tomato and Oregano dressing. I also added chicken soup base to the water when I cooked my rice.
It was great i love steak and avacodo’s what could be better
This recipe produces an excellient tasting dish with endless variations…I usually change it up a bit, I add Pacante sauce and fresh jalapenos to the refried beans, and usually pan fry the steak (venison) with the onion and then make guacamole with the avocado…Serve with a side of salsa and corn chips. Wonderfull! Crpdeth