0.0 – 0 reviews • Sauteing Recipes
| Level: |
Easy |
| Total: |
10 min |
| Prep: |
5 min |
| Cook: |
5 min |
| Yield: |
4 servings |
| Level: |
Easy |
| Total: |
10 min |
| Prep: |
5 min |
| Cook: |
5 min |
| Yield: |
4 servings |
Ingredients
- 1 English cucumber
- A spoonful of olive oil
- Salt and freshly ground pepper
- Handful chopped fresh mint or dill
Instructions
- Peel, halve lengthwise and seed the cucumber. Cut into chunks the size of large croutons or slice into thin half-moons. It depends on whether you want al dente chunks or soft, silkier petals. Both have their merits, depending on what you’re serving with. Heat the olive oil in a pan. Saute the cucumber until hot and softened to your liking, about 5 minutes, depending on size. Season with salt and pepper and toss in the mint. Serve warm or at room temperature.
Nutrition Facts
| Serving Size |
1 of 4 servings |
| Calories |
14 |
| Total Fat |
0 g |
| Saturated Fat |
0 g |
| Carbohydrates |
3 g |
| Dietary Fiber |
1 g |
| Sugar |
1 g |
| Protein |
1 g |
| Cholesterol |
0 mg |
| Sodium |
184 mg |
| Serving Size |
1 of 4 servings |
| Calories |
14 |
| Total Fat |
0 g |
| Saturated Fat |
0 g |
| Carbohydrates |
3 g |
| Dietary Fiber |
1 g |
| Sugar |
1 g |
| Protein |
1 g |
| Cholesterol |
0 mg |
| Sodium |
184 mg |