| Level: | Easy |
| Total: | 10 min |
| Active: | 10 min |
| Yield: | 12 servings |
Ingredients
- 3 English cucumbers, peeled, sliced lengthwise and seeds scooped out with a spoon
- 1 cup Greek yogurt
- 1/4 cup sour cream
- 1 tablespoon chopped fresh flat-leaf parsley
- 1 tablespoon chopped fresh mint
- 2 teaspoons kosher salt
- 1/4 teaspoon cayenne pepper
- 2 cloves garlic, minced
- Juice of 1 lemon
Instructions
- Roughly chop the cucumbers and add them to a food processor or blender. Add the yogurt, sour cream, parsley, mint, salt, cayenne, garlic and lemon juice and blend until smooth. Serve immediately, or keep chilled in the refrigerator until ready to serve.
- To serve, pour into small glasses or shot glasses.
Nutrition Facts
| Serving Size | 1 of 12 servings |
| Calories | 44 |
| Total Fat | 2 g |
| Saturated Fat | 1 g |
| Carbohydrates | 4 g |
| Dietary Fiber | 1 g |
| Sugar | 2 g |
| Protein | 2 g |
| Cholesterol | 6 mg |
| Sodium | 256 mg |
Reviews
Not good. Tasted garlicy and salty.
Exactly what I was looking for! Delicious cold soup, refreshing and easy