Beef and Bean Chili

  4.5 – 6 reviews  • Beans and Legumes
Level: Easy
Total: 2 hr 30 min
Active: 40 min
Yield: 6 servings

Ingredients

  1. 5 tablespoons vegetable oil
  2. 2 pounds beef chuck roast, cut into 3/4-inch cubes
  3. Kosher salt and freshly ground pepper
  4. 1 large onion, chopped
  5. 4 cloves garlic, finely chopped
  6. 1 jalapeno pepper, finely chopped (remove seeds for less heat)
  7. 3 tablespoons chili powder, plus more to taste
  8. 2 teaspoons ground cumin
  9. 1 tablespoon tomato paste
  10. 1 14.5-ounce can diced tomatoes
  11. 3 cups low-sodium beef broth
  12. 2 15-ounce cans kidney beans, undrained

Instructions

  1. Heat 2 tablespoons vegetable oil in a large pot or Dutch oven over high heat. Season the beef with salt and pepper. Add half the beef to the pot in a single layer and cook, turning, until browned, about 4 minutes. Remove with a slotted spoon to a bowl. Add 1 more tablespoon vegetable oil to the pot and brown the remaining beef; remove to the bowl.
  2. Reduce the heat to medium and add the remaining 2 tablespoons vegetable oil. Add the onion and cook, stirring occasionally, until softened and browned, about 5 minutes. Add the garlic and jalapeno and cook, stirring occasionally, until softened, about 2 minutes.
  3. Add the chili powder, cumin, 1/2 teaspoon salt and the tomato paste; cook, stirring, until deep red, about 2 minutes.
  4. Add the beef and any juices from the bowl, the tomatoes, beef broth and 2 cups water. Bring to a boil, then reduce the heat so the liquid simmers. Cook, stirring and scraping the bottom of the pot occasionally, until the meat is fork-tender, about 1 1/2 hours.
  5. Add the beans with their liquid and simmer until the chili is thickened, 20 to 30 minutes. Season with salt, pepper and more chili powder. Top as desired.

Nutrition Facts

Serving Size 1 of 6 servings
Calories 484
Total Fat 22 g
Saturated Fat 4 g
Carbohydrates 31 g
Dietary Fiber 10 g
Sugar 7 g
Protein 44 g
Cholesterol 97 mg
Sodium 1236 mg

Reviews

Shane Lynch
The flavors were great!
Way too liquidy though- too oily and watery. I’d do less oil and skip the water altogether.
Turns out I also do not care for big-chunky chili- I much prefer ground beef. Chuck is also just so fatty. I’ll try another recipe next time.
Sydney Russell
Loved this recipe — although I did alter it by reducing the meat (500g mince beef) adding another onion, two carrots, a green capsicum, a cup of corn, a 3 bean mix alongside the kidney beans, no coffee, only adding about a tablespoon of chilli and no jalapeno pepper (I’m not a huge fan of spice). Oh, and I added about a tablespoon of oregano/Italian mix and a bay leaf for extra flavour.
I suppose my recipe is quite different to the original but the end result was so delicious and I think a little healthier with the extra veg. I recommend it however you like your chilli. 🙂
Holly Little
Really great flavor!  I used pinto beans rather than kidney beans, but definitely a keeper!
Christopher Thomas
excellent. I use chopped meat though
Ashley Thomas
I followed the directions exactly except I added more hot peppers (variety of different ones). Specifically, the hot peppers included one jalapeño, one thai chili, one red hot, one serrano. It had a great spice without burning your mouth. I also only used one can of beans and it still thickened up pretty well. The beef was so tender.

 

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