Level: | Easy |
Total: | 20 min |
Active: | 20 min |
Yield: | 2 to 4 servings |
Ingredients
- Extra-virgin olive oil, for cooking
- 1 cup ground spicy sausage
- 1 pound small fresh clams in their shells
- 1/4 cup white wine
- 1 tablespoon liquid aminos, preferably Bragg
- 2 cups favorite jarred tomato sauce
- 1 cup fresh calamari, full tentacles and bodies cut into 1/2-inch rings
- 1 tablespoon chopped fresh parsley
Instructions
- Heat a large skillet, preferably cast-iron, and coat the bottom with olive oil. Add sausage and cook, breaking up with a wooden spoon, until fully cooked. Add the clams, white wine and aminos and let simmer for a few minutes. Add tomato sauce and cook until clams open, then add the calamari. Cook for another few minutes and finish with parsley.
Nutrition Facts
Serving Size | 1 of 4 servings |
Calories | 547 |
Total Fat | 45 g |
Saturated Fat | 7 g |
Carbohydrates | 12 g |
Dietary Fiber | 2 g |
Sugar | 5 g |
Protein | 22 g |
Cholesterol | 88 mg |
Sodium | 1320 mg |
Reviews
I really liked the flavors. And come to know that calamari is full of nutrients, I will make this an essential dish on my go to list of favorites.
Quick easy and delicious. Great balance of flavors.