Sauteed Peppers

  0.0 – 0 reviews  • Gluten Free
Level: Easy
Total: 20 min
Prep: 5 min
Cook: 15 min
Yield: 4 servings

Ingredients

  1. 2 tablespoons olive oil, divided
  2. 1 clove garlic, chopped
  3. 1 green chile, seeded and sliced
  4. 1 red bell pepper, seeded and julienned
  5. 1 orange bell pepper, seeded and julienned
  6. 1 yellow bell pepper, seeded and julienned
  7. 1/4 red onion, sliced
  8. Zest and juice of 1 lemon
  9. Kosher salt

Instructions

  1. In a saute pan, heat 1 tablespoon olive oil, and then sweat the garlic, and green chili over medium heat. Add the red, orange, and yellow peppers, and saute for 1 minute.
  2. Add the red onion, and lemon zest to the pan, and continue cooking until the peppers are slightly tender.
  3. Remove the pan from the heat, season with salt, to taste, and add the lemon juice. Drizzle with the remaining 1 tablespoon olive oil, and serve.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 104
Total Fat 7 g
Saturated Fat 1 g
Carbohydrates 10 g
Dietary Fiber 2 g
Sugar 4 g
Protein 2 g
Cholesterol 0 mg
Sodium 342 mg

 

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