The chicken in this one-pan chicken meal is coated in the most delectable honey-garlic sauce, and the potatoes and green beans are delicately roasted. Add parsley as a garnish.
| Prep Time: | 20 mins |
| Cook Time: | 25 mins |
| Total Time: | 45 mins |
| Servings: | 4 |
| Yield: | 4 servings |
Ingredients
- nonstick cooking spray
- 3 tablespoons olive oil, divided
- 2 tablespoons unsalted butter, melted
- 2 tablespoons honey
- 2 tablespoons brown sugar
- 1 tablespoon Dijon mustard
- 3 cloves garlic, minced
- ½ teaspoon dried oregano
- ½ teaspoon dried basil
- salt and ground black pepper to taste
- 3 medium red potatoes, cut into 1-inch pieces
- 4 (5 ounce) skinless, boneless chicken breast halves
- 1 (12 ounce) package frozen green beans
Instructions
- Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a sheet pan with nonstick spray.
- Prepare glaze by whisking 2 tablespoons olive oil, melted butter, honey, brown sugar, Dijon, garlic, oregano, and basil together in a small bowl. Season with salt and pepper.
- Place potatoes in a single layer on one half of the prepared sheet pan. Arrange chicken in a single layer on the other half. Drizzle remaining 1 tablespoon oil over the potatoes, then season both chicken and potatoes with salt and pepper. Spoon 1/2 of the glaze over the chicken breasts. Reserve remaining glaze.
- Roast in the center of the preheated oven for 20 minutes. Remove from the oven. Move the oven rack to the top shelf and turn on the broiler.
- Stir green beans and remaining glaze in with the potatoes and mix to combine.
- Return to the oven and broil until everything is caramelized and slightly charred, the potatoes are fork-tender, and the chicken is no longer pink in the center and the juices run clear, 5 to 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- You can substitute 1 pound fresh or frozen broccoli florets for the green beans.
Nutrition Facts
| Calories | 502 kcal |
| Carbohydrate | 48 g |
| Cholesterol | 96 mg |
| Dietary Fiber | 5 g |
| Protein | 34 g |
| Saturated Fat | 6 g |
| Sodium | 177 mg |
| Sugars | 19 g |
| Fat | 20 g |
| Unsaturated Fat | 0 g |