Lemon Chicken Tenders

  4.1 – 258 reviews  • Breaded Chicken

While stationed in Kleine Brogel AB in Belgium, I acquired this recipe. It is actual!

Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Servings: 4

Ingredients

  1. ½ teaspoon ground paprika
  2. ½ teaspoon salt
  3. ¼ teaspoon pepper
  4. 2 large eggs
  5. 1 cup Italian seasoned bread crumbs
  6. 3 large boneless, skinless chicken breasts, cut into 2-inch pieces
  7. ½ cup white sugar
  8. ½ cup lemon juice
  9. 1 ½ teaspoons curry powder

Instructions

  1. Preheat the oven to 400 degrees F (200 degrees C). Line a rimmed baking sheet with aluminum foil.
  2. Stir paprika, salt, and pepper together in a small bowl. Beat eggs in another bowl. Place bread crumbs in a third bowl.
  3. Sprinkle seasoning over chicken pieces. Dip pieces in beaten egg, then dredge in bread crumbs. Arrange chicken pieces in a single layer on the prepared pan.
  4. Bake in the preheated oven for 15 minutes, turning halfway through.
  5. Meanwhile, stir sugar, lemon juice, and curry powder together in a small saucepan over medium-low heat. Cook and stir until sugar dissolves, about 5 minutes.
  6. After chicken has cooked for 15 minutes, remove from the oven and drizzle lemon sauce over top. Return to the oven and bake for 5 more minutes.

Nutrition Facts

Calories 441 kcal
Carbohydrate 49 g
Cholesterol 192 mg
Dietary Fiber 2 g
Protein 47 g
Saturated Fat 1 g
Sodium 867 mg
Sugars 27 g
Fat 6 g
Unsaturated Fat 0 g

Reviews

Emily Gonzales
I’m a vegetarian but made this for my family and they loved it. As others have recommended – I cut the sugar in half. I also sprinkled a little extra paprika. Will make again. Fast, easy and delicious
Yolanda Avila
Tasted great! My family loved it. Will add this to my other recipes. Very easy to make.
Wayne Rasmussen
It’s okay. Not that great. Wouldn’t make it again.
Virginia Fernandez
Reduced lemon juice to 1/4 cup and sugar to two tablespoons. Definently do not use the listed amount of lemon. Was pretty good then.
Courtney Becker
I made it for my husband and me tonight. At first I was a little skeptical about the sugar, but actually it adds to the sauce and isn’t sweet. However, you can put a little less if you are concerned. It actually was delicious! You could also use the sauce for fish, for example
Ralph Rosales
I tried this last night and this is the best recipe. I have never thought to make a sauce like this and it was amazing. I didn’t change a thing and I will make forever more
Kelly Butler
The family loved it. I would only change the amount of sugar. A little sweet. It was fast and easy to make.
Justin Wilson
My daughter never eats my chicken and she devours this every time. It’s sweet with the lemon and curry adding zing
Anthony Banks
I made a change with the lemon juice and used lime juice and fresh squeezed oranges and added a hint of basil And made brussel sprouts and cabbage with rice and used the same mixture on the rice and the brussel sprouts
Janet Joyce
less sugar next time
Joseph Collins
I would use Panko breadcrumbs if you like it crunchier
Christopher Sexton
I substituted ground steel cut oats and flax seeds for bread crumbs and 1/2 tea spoon of stevia for the 1/2 cup of sugar.. I love it and will make it again. It’s a great recipe.
Christopher Harper
I guess it’s great! All the plates from my husband and teenage sons were practically licked clean!(I’m a vegetarian so I didn’t actually taste it). An easy weeknight go to from now on!
Heather Rose
I read the reviews before making this dish and only used half of the sugar. It was still super sweet. Probably only needed an 1/8 C sugar. I think honey would also be a nice substitute. Everyone liked it, but I thought the sweetness was a little much. Very yummy though! I will probably make this again.
Samuel Harris
Only change I made was cutting the curry powder. I’ve never cooked with it soo didn’t want to chance ruining the flavor. I call this lemonade chicken & my kids love this dish. It’s everyone’s favorite. I sometimes use olive oil instead of eggs and I boil up some bow tie pasta put it in the bottom of my Pyrex dish and add the sauce before I place in the oven @350 for 40 minutes
Alan Walker
Very yummy I didn’t have the curry powder so I substituted it with paprika still tasted great
Sarah Whitehead
Perfect for a quick meal. Kids loved it.
Karen Morse
I had to make this gluten free and sugar free. I substituted erythritol for the sugar and use very finely shredded (macaroon) unsweetened coconut for the bread crumbs. Because my husband hates curry I left that out but I am sure I would love it.
Karen Haley
Although my husband thought it was ok I did not care for the sauce. I did add corn starch to thicken it and cut the sugar to 3 tablespoons but would probably cut it even more. I also added some shallots.
Calvin Anderson
Strong curry flavor,would call it chicken curry.very flavorful and quick!
Rodney Sanders
would make again

 

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