Chicken Sope

  5.0 – 1 reviews  • Gluten Free
Level: Intermediate
Total: 1 hr 40 min
Active: 40 min
Yield: 4 servings

Ingredients

  1. 1 pound boneless chicken thighs
  2. Juice of 1 lime
  3. Salt and freshly ground black pepper
  4. 2 cups Maseca (see Cook’s Note)
  5. Canola oil
  6. 12 ounces red enchilada sauce (your favorite store-bought enchilada sauce)
  7. 8 ounces refried beans (your favorite store-bought refried beans)
  8. 4 ounces queso fresco cheese
  9. Handful chopped iceberg lettuce
  10. Radishes, sliced, for garnish
  11. Jalapenos, sliced, for garnish
  12. Tomatillo salsa, for garnish

Instructions

  1. For the grilled chicken: Preheat a grill to 300 degrees F, then reduce the heat to 200 degrees F.
  2. Chop the chicken thighs and add to a bowl. Add the lime juice and season with salt and pepper. There is no need to marinate, just put the chicken straight on the grill and cook until golden but not too dry, about 20 minutes. Set aside for the sope assembly.
  3. For the sope: Mix the Maseca with 1/2 cup water in a bowl and mix by hand, adding more water if necessary, until you get a putty-like consistency. Using your hands, shape the Maseca into circles about 1/4 inch thick and 4 inches wide. Place the sopes in a non-stick pan and cook until light brown, 1 to 2 minutes per side. While the sopes are warm, pinch the top side up to create an edge all the way around. Let them cool for 30 minutes.
  4. Pour the enchilada sauce into a bowl and dip the sopes in the sauce, completely covering them. Let the sopes sit for 30 minutes at room temperature.
  5. Fry the sopes in a deep-fryer or pan filled with enough canola oil to cover them for 2 to 3 minutes on each side, or a little longer if you want them crispy. Put 1 sope on each serving plate and top with the grilled chicken, refried beans, queso fresco and iceberg lettuce divided evenly among the 4 plates. Garnish with the radishes, jalapenos and tomatillo salsa and serve.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 495
Total Fat 34 g
Saturated Fat 11 g
Carbohydrates 18 g
Dietary Fiber 4 g
Sugar 6 g
Protein 30 g
Cholesterol 140 mg
Sodium 1222 mg

 

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top