Total: | 30 min |
Prep: | 5 min |
Cook: | 25 min |
Yield: | 4 |
Ingredients
- 1 Tbsp. Mrs. Dash® Extra Spicy Seasoning Blend, divided
- 1 Tbsp. olive oil
- 4 (5 Oz.) boneless, skinless chicken breast halves
- lime or lemon wedges
Instructions
- 1. Preheat oven to 375 degrees F. Brush chicken with olive oil and sprinkle with half of the Mrs. Dash® Extra Spicy Seasoning Blend. Arrange in a baking dish.
- 2. Bake 15 minutes. Turn chicken pieces over and sprinkle with remaining Mrs. Dash® Extra Spicy Seasoning Blend. Bake an additional 10-15 minutes or until cooked through.
- 3. Serve with lime or lemon wedges if desired.
Nutrition Facts
Serving Size | 1 of 4 servings |
Calories | 204 |
Total Fat | 7 g |
Saturated Fat | 1 g |
Carbohydrates | 1 g |
Dietary Fiber | 0 g |
Sugar | 0 g |
Protein | 32 g |
Cholesterol | 103 mg |
Sodium | 64 mg |