Chicken Thighs with Kale

  4.7 – 10 reviews  • Kale
Level: Easy
Total: 40 min
Prep: 10 min
Cook: 30 min
Yield: 4 servings

Ingredients

  1. 6 to 8 chicken thighs, depending on the size
  2. Salt
  3. 1 tablespoon olive oil
  4. Pinch paprika
  5. 4 cloves garlic, peeled
  6. 2 Fresno chiles, sliced in rings
  7. 1 Spanish onion, sliced
  8. 1/2 cup Marcona almonds
  9. 2 bunches kale, rinsed, dried and roughly chopped
  10. 1 fresh bay leaf
  11. 1/2 cup chopped fresh parsley
  12. Zest of 1 lemon

Instructions

  1. Preheat the oven to 375 degrees F. 
  2. Sprinkle the chicken thighs liberally with salt. Heat a Dutch oven over medium heat, add the oil and brown the thighs skin-side down for 3 minutes per side. Season with a pinch of paprika, stir until the spice releases its aroma and then remove the chicken and set aside. 
  3. Add the garlic, chiles and onions to the pan and sweat for 4 minutes. Add the almonds, kale, bay leaf, 1 cup of water and a liberal amount of salt and bring to a simmer. Top with the chicken skin-side up and bake for 20 minutes.
  4. Top with the parsley and lemon zest and serve.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 962
Total Fat 70 g
Saturated Fat 17 g
Carbohydrates 21 g
Dietary Fiber 7 g
Sugar 6 g
Protein 65 g
Cholesterol 331 mg
Sodium 1252 mg

Reviews

Kevin Jacobs
Keeper.
Michael Medina
I was wondering could I used baby spinach instead of the kale?
Cory Davis
This was a good quick one pan meal. I used jalapeño and sunflower seeds because that’s what I had. My personal, I will make it spicer next time. Definitely I would make again.
Mr. Jerry Cochran
I skipped Fresno chili’s because they’re too spicy, but used chipotle in adobo instead. I omitted the paprika. The chipotle chili’s gave it a yummy smoky flavor. Delicious. Definitely a keeper!
Ellen Brown
Delicious
Cynthia Thomas
Awesome
Alex Brown
I made this on the stove pot because I don’t have a Dutch oven. I just took out the water and adjusted the cooking time to about 5 minute per side. It was so good!

 

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