| Level: | Easy |
| Total: | 1 hr 10 min |
| Prep: | 10 min |
| Cook: | 1 hr |
| Yield: | 4 servings |
Ingredients
- 1 skinless (3 1/2-pound) chicken, cut into small pieces
- Olive oil, as needed
- Kosher salt and freshly ground black pepper
- 4 bell peppers, 2 green and 2 red, cored, seeded and sliced
- 3 onions, sliced
- 3 to 4 cloves garlic, sliced
- 2 (28-ounce) cans crushed tomatoes
- Water, as needed
Instructions
- Preheat the oven to 350 degrees F.
- Arrange the chicken in a 9 by 13-inch baking pan. Coat the chicken with a little oil and season with salt and pepper. Bake the chicken until lightly browned, about 20 to 30 minutes.
- Remove the pan from the oven and drain off some of the fat. Add the peppers, onion, garlic, and tomatoes (you may not need all of the tomatoes–adjust to taste), and mix to combine. Continue baking the chicken until well browned and tender. I usually turn the chicken during the baking time. Add more water if sauce is too thick. Skim top if necessary, but since you’ve skinned and drained the chicken already, you shouldn’t have to skim much.
Nutrition Facts
| Serving Size | 1 of 4 servings |
| Calories | 967 |
| Total Fat | 59 g |
| Saturated Fat | 15 g |
| Carbohydrates | 47 g |
| Dietary Fiber | 12 g |
| Sugar | 26 g |
| Protein | 65 g |
| Cholesterol | 225 mg |
| Sodium | 2157 mg |
Reviews
So delicious! I changed a few things b/c I was out of a lot of the ingredients. Instead of crushed tomatoes, I used diced italian seasoned tomatoes. Instead of peppers, I used red pepper flakes (a generous amount). I also used onion powder instead of chopped onions. Even with all of these substitutions, this meal was SO easy and fantastic!
My boys loved it and it was so easy!
I did not care for this. The vegetables were still hard. I have better recipes.
This was an extremely easy recipe to make and took very little time (a prerequisite for me). I put this over wide noodles and put a little shredded cheese on top. The chicken was delicious. The sauce part seemed to be missing something and didn’t go over very well. I think that maybe the sauce needed some basil and oregano? Lots of leftovers.
Execellent the first meal and made outstanding sandwiches the next day.
This recipe was easy to make and delicious.
This recipe is simple, easy to prepare, tasty, and most of alll, it is healthy for the heart.
My faminly liked it and it tasted even better the second day.