These creamy, coconut-flavored overnight oats are strong in protein. Excellent chilled or heated, and guaranteed to keep you full well after lunch. I think the protein powder enough sweetens the oats, but feel free to add your preferred sweetener if necessary. Just before serving, I sprinkle more toasted coconut on the top of my oats.
| Prep Time: | 10 mins |
| Additional Time: | 8 hrs |
| Total Time: | 8 hrs 10 mins |
| Servings: | 2 |
| Yield: | 2 overnight oats |
Ingredients
- 1 cup coconut milk beverage (such as Silk®)
- 1 (5.3 ounce) container toasted coconut Greek yogurt (such as Light & Fit®)
- ¾ cup oats
- 2 tablespoons sweetened flaked coconut
- 1 scoop vanilla protein powder
Instructions
- Mix coconut milk beverage, Greek yogurt, oats, coconut, and protein powder in a bowl until well combined. Divide mixture between 2 Mason jars. Refrigerate for 8 hours, or overnight.
Nutrition Facts
| Calories | 313 kcal |
| Carbohydrate | 31 g |
| Cholesterol | 10 mg |
| Dietary Fiber | 4 g |
| Protein | 29 g |
| Saturated Fat | 6 g |
| Sodium | 163 mg |
| Sugars | 6 g |
| Fat | 8 g |
| Unsaturated Fat | 0 g |
Reviews
This recipe was really simple to follow and easy to make. I added a few extra powdered supplements, vanilla extra and honey. My 5 teens LOVED it even more than me and devoured them once they were ready. They’ve requested i make them again!