Blistered Green Beans

  4.7 – 119 reviews  • Beans and Legumes
Level: Easy
Total: 10 min
Active: 10 min
Yield: 2 servings
Level: Easy
Total: 10 min
Active: 10 min
Yield: 2 servings

Ingredients

  1. 2 tablespoons butter
  2. 8 ounces green beans, trimmed
  3. 1 tablespoon soy sauce

Instructions

  1. Heat a cast-iron skillet over medium-high heat. Add the butter and when melted, add the beans. Let the beans sit and blister for about 90 seconds, then toss and allow to blister some more. Add the soy sauce, toss to coat the beans and serve.

Nutrition Facts

Serving Size 1 of 2 servings
Calories 141
Total Fat 12 g
Saturated Fat 7 g
Carbohydrates 8 g
Dietary Fiber 3 g
Sugar 4 g
Protein 3 g
Cholesterol 31 mg
Sodium 448 mg
Serving Size 1 of 2 servings
Calories 141
Total Fat 12 g
Saturated Fat 7 g
Carbohydrates 8 g
Dietary Fiber 3 g
Sugar 4 g
Protein 3 g
Cholesterol 31 mg
Sodium 448 mg

Reviews

Jody Molina
These beans were very easy, quick, and delicious. The soy sauce gave them a wonderful richness.
Robert Mejia
Easy and delicious.
Charles Rodriguez
Simple and deliscious.
Daniel Santos
This is such an easy vegetable and so very good. My husband is very picky when it comes to veggies but he loves these. I like to put in some garlic slices also.
Ashley Hooper
Quick and easy but very tasty!
Rebecca Rivera
So good! Quick and easy without adding too much heat in the house to a hot summer day.
Brian Howard
Good because they blistered but wayyy too salty.
Kathy Ford
Very tasty.
Darren Kennedy
Best. Green beans. Ever!
Gene Webb
I added a bit of harrisa with the soy sauce. My husband and I really liked the bit of spice.

 

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top