a recipe that sounds strange yet when people try it, they fall in love with it.
Prep Time: | 15 mins |
Cook Time: | 30 mins |
Total Time: | 45 mins |
Servings: | 4 |
Yield: | 4 servings |
Ingredients
- cooking spray
- 1 pound boneless, skinless chicken breast, cut in bite-sized pieces
- 1 (14 ounce) bag frozen chopped broccoli
- 1 (10.5 ounce) can reduced-fat condensed cream of mushroom soup
- ½ cup shredded reduced-fat Cheddar cheese
- 2 tablespoons light mayonnaise
Instructions
- Preheat the oven to 350 degrees F (175 degrees C). Lightly coat a casserole dish with cooking spray.
- Spray a large skillet with cooking spray and place over medium-high heat. Add chicken and cook until no longer pink in the center, about 10 minutes.
- Meanwhile, stir frozen broccoli, condensed soup, Cheddar cheese, and mayonnaise in a large bowl until well combined.
- Add cooked chicken to the broccoli mixture and stir until everything is evenly coated. Pour into the prepared casserole dish.
- Bake in the preheated oven for 20 to 25 minutes.
- You can sprinkle cracker crumbs over the casserole before baking to add some crunch.
Nutrition Facts
Calories | 231 kcal |
Carbohydrate | 12 g |
Cholesterol | 67 mg |
Dietary Fiber | 4 g |
Protein | 30 g |
Saturated Fat | 2 g |
Sodium | 491 mg |
Sugars | 3 g |
Fat | 7 g |
Unsaturated Fat | 0 g |