Gluten Free Tuna Casserole

  4.8 – 25 reviews  • Tuna

Traditional tuna casserole that is now gluten free! In this hearty recipe, gluten-free rotini is combined with onion, peas, cream, spinach, and tuna. The mixture is then sprinkled with gluten-free bread crumbs and baked until it is crispy and golden.

Prep Time: 20 mins
Cook Time: 30 mins
Total Time: 50 mins
Servings: 6
Yield: 1 9×13-inch dish

Ingredients

  1. 1 (12 ounce) box Barilla® Gluten Free Rotini
  2. 4 tablespoons olive oil, divided
  3. 1 cup diced yellow onion
  4. 1 cup frozen peas, thawed
  5. 1 (10 ounce) package baby spinach
  6. 2 cups heavy cream
  7. Salt and black pepper to taste
  8. 3 cups shredded Cheddar cheese, divided
  9. 2 (6 ounce) tuna packed in oil, drained
  10. ½ cup Italian style gluten free bread crumbs

Instructions

  1. Preheat the oven to 400 degrees F (200 degrees C).
  2. Add 2 tablespoons olive oil to a pan and sauté onions over high heat until slightly translucent, about 4 minutes. Adjust heat to medium. Add peas and spinach and cook until spinach is wilted.
  3. Add cream to onion mixture. Season with salt and pepper and bring to a simmer. Gently fold in 2/3 of the cheese. Remove from heat.
  4. Cook pasta according to package directions. Drain pasta and toss with cream sauce and tuna.
  5. Place pasta mixture in a 9×13-inch baking dish and top with remaining cheese, gluten-free bread crumbs, remaining olive oil, salt, and pepper.
  6. Bake in the preheated oven until bread crumbs turn crispy and golden, about 10 minutes.

Nutrition Facts

Calories 1128 kcal
Carbohydrate 95 g
Cholesterol 178 mg
Dietary Fiber 4 g
Protein 42 g
Saturated Fat 32 g
Sodium 681 mg
Sugars 3 g
Fat 65 g
Unsaturated Fat 0 g

Reviews

Michael Gonzales
I couldn’t find in the recipe what to do with the 3rd cup of cheese so I folded that in too. Added in garlic, mushrooms, substituted green beans and Mrs. Dash.
Frank Adams
delicious!
Kristen Sanchez
We really liked this recipe as a base; however, I did not have spinach, cheddar cheese, and I decided to start in cast iron skillet – then right to 400 degree oven for 40min (watch towards end). Here are my tweaks: 3 cans tuna, 2c. broccoli, 1c. peas, Bay Seafood seasoning, 3 cups heavy cream, 12oz chihuahua cheese, GF bread crumbs, parmesan and chives to top off generously. I wish I had taken a picture because it looked as good as it tasted.
William Martin
This turned out great but I added my own touch to it!
Kevin Murray
Great recipe, like the way the ingredients cam together. Wife loved it wants me to make again.
Paul Manning
I’ve made this recipe 6 times in the last 5 months because it’s just that good! It’s a family favorite that’s been requested a lot! I make it as is without changes, and it’s just perfect!
Emily Mclaughlin
I made this for dinner last night. was fabulous. Whole family loved it. I only made a couple changes. Didn’t have spinach, so left it out, added some garlic, and had GF elbow noodles(classic tuna cass. noodle). put it on the table and it was gone in no time. Also added mushrooms. Will definately make again. Thanks for the post.
Christian Smith
My son and husband looooooved it and they are NOT gluten free, but instead of using gluten free bread crumbs, I used crumbled up Chedder Whisps.
Adrian Jones
Just finished this tuna recipe and it was very good. The only problem I had was with the cheese. I didn’t mix it enough , and there were small clumps of cheese here and there. Other than that, we liked it and I will make again . I just have to mix better. I also used half & half , about 1 1/2 cups. Very good, thank you
Adam Gaines
This dish is so versatile! I used my own homemade gluten free bread crumbs that I added various Italian spices to and Banza penne pasta (made with chickpeas). I added a few spices because salt and pepper alone isn’t enough (coriander, paprika and turmeric). I also added garlic to the onions!
Richard Williams
This was super easy to make & loved by all in our house, even non-GF folks. I read the reviews and added garlic to the recipe. It was just perfect. 5 Stars Yum!
James Potter
Loved this recipe. I knew I wanted to try this recipe until my husband told me he did NOT like tuna casserole. I decided to make it anyway and he LOVED IT!!! He went back for seconds. I altered the recipe by using fresh spinach and 2 cloves of garlic. Topped it with crushed red pepper and it was superb!! Definitely will be making this again.
Crystal Williams
Loved this! I have SIBO so I have to make adjustments since onion is difficult as well as peas for me to eat. We used green onions at the beginning and added green beans instead of peas. I also added the tuna to the pot as I was adding the cream and other ingredients so that it would absorb more flavor. We also love herbs so we added cilantro, oregano and a lemon and Himalayan salt blend from Trader Joe’s to the original mixture ( Has a small amount of onion and garlic when ground). We also added more diced green onion to the top of the casserole as well as toasted gluten-free diced bread before cooking. We sprayed this lightly with avocado oil spray. We cooked with aluminum foil for 15 minutes and then for 5 minutes without to brown the top. LOVED IT! Tasted just like my mom used to make. May try it with a dairy-free milk next time like one user suggested.
Erin Owens
The kids loved it!
Dr. Heather Richmond DVM
My family loved this twist on the traditional tuna casserole. I doubled the spinach because it shrinks so much and to pack nutrients. I also used the best tuna-skipjack- from our local Co op. I think that quality brought the flavor up.
Dr. Walter Davis
Following other reviewers advice I added garlic but omitted the spinach because I didn’t know I had any until it was too late! I added fresh mushrooms because they’re on the verge of going bad. Very yummy and a definite keeper!
Bailey Craig
This turned out amazing! My enhancements were as follows: added 1 cup of diced baby bella mushrooms, and swapped out the cream with cashew milk. Because I didn’t have gluten-free bread crumbs, I grated some herbed Parmesan cheese on top and let it bubble and lightly brown. There was no time for picture-taking-we dug right in! This recipe will go on our rotation for sure.
James White
This was delish! The only problem I had was with the big can of starkist tuna I used. It had a ton of bones in it and my boyfriend and I couldn’t even finish the leftovers. Other than that, holy smokes it was sooo good.
Derek Boyle
Such a delicious dish! This would be great to bring to a potluck or for a family night in. I sautéed onion first in ghee, added two heaps of minced garlic, and then added defrosted peas in same pan along with red pepper flakes (3 pinches). S&P followed then added 3/4 cup spinach. If you like spinach, be sure to add the whole cup and maybe just a tad more on top of that. I ran out of cream so I added half and half to the sauce however be sure to add the full 2 cups if not more. After the sauce reduces, you’ll miss the extra bit of liquid as the noodles absorb the sauce very quickly. I love the cheesiness of this sauce by the way-such a great flavor with the few revisions. I covered the casserole with a thick layer of panko crumbs because we like the extra crunch. A real easy dish and a clear winner in our home.
Madeline Sanders
I concurred with the group and also added garlic to the recipe! We added 5 cloves after the onion simmer translucent. We cooked garlic for a minute on medium before adding peas. I also added a half teaspoon of red pepper flakes to the onion for a little zing, not hot or spicy. This recipe was exceptional! My husband who has celiac rarely gives recipes a five star rating. He gave this recipe 5 star. This is a great family weekday casserole! Budget friendly and tasty.
John Sparks
I was looking for a good tuna casserole recipe and came across this and had all the ingredients. I substituted the heavy cream with half and half and used regular pasta. It came out really good. I would make this again when I am in the need for a comfort food dinner.

 

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