0.0 – 0 reviews • Almond Recipes
| Total: |
7 min |
| Prep: |
6 min |
| Cook: |
1 min |
| Yield: |
3 1/2 cups (840 ml) |
Ingredients
- 3 cups (720 ml) water
- 1 cup (140 g) raw almonds (soaked overnight), or cashews
- Sugar or sweetener, to taste (optional)
Instructions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 45 seconds or until desired consistency is reached.
- Store in refrigerator. Shake well before using.
- If you desire to strain away sediment, place a fine mesh sieve or filtration bag over a large bowl. Pour almond milk slowly into sieve and allow to filter through, or stir the milk in the sieve with a spatula to encourage it to pass through more rapidly. Do not strain if using cashews.
- *Note: Almond Milk is high in fiber only if it’s not strained.
Nutrition Facts
| Serving Size |
1 of 4 servings |
| Calories |
213 |
| Total Fat |
17 g |
| Saturated Fat |
1 g |
| Carbohydrates |
10 g |
| Dietary Fiber |
4 g |
| Sugar |
4 g |
| Protein |
7 g |
| Cholesterol |
0 mg |
| Sodium |
8 mg |