Creme de Carotte

  0.0 – 0 reviews  • Carrot Recipes
Total: 25 min
Prep: 5 min
Cook: 20 min
Yield: 4 to 6 servings

Ingredients

  1. 5 large (about 1 1/4 pounds) carrots, sliced
  2. 1 potato, sliced
  3. 1/2 teaspoon minced gingerroot, or to taste
  4. 8 cups water
  5. 2 chicken bouillon cubes
  6. Salt, to taste
  7. 2 to 3 tablespoons snipped fresh dill
  8. Nonfat plain yogurt as a garnish, if desired

Instructions

  1. In a large saucepan or casserole set over medium high heat combine the carrots, potato, ginger, water, bouillon cubes, and salt. Bring to a boil and simmer, covered, for 15 to 20 minutes, or until carrots are tender. In a food processor or blender puree the soup in batches and return to pan. Reheat until hot, stir in the dill, and garnish with the yogurt.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 77
Total Fat 0 g
Saturated Fat 0 g
Carbohydrates 17 g
Dietary Fiber 3 g
Sugar 4 g
Protein 2 g
Cholesterol 0 mg
Sodium 1410 mg

 

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