Jamaican Brown Stew Chicken

  0.0 – 0 reviews  • Chicken Thigh
This Caribbean classic is famous for its signature blend of aromatic herbs and spices. Ingredients for it vary from family to family but the stew typically involves marinating chicken pieces in spices and vegetables, then pan-searing it and stewing it in water or broth until it’s falling-off-the-bone tender. Depth of flavor and a touch of sweetness comes from molasses, brown sugar or browning sauce; in this version I use all three to help build the complexity of the dark brown gravy that’s a hallmark of the dish. Although the stew is often made with bone-in, skin-on chicken pieces I opted for just flavorful chicken thighs with the skin removed: They brown evenly and quickly in the pan and cook up particularly juicy for an unforgettable dish.
Level: Intermediate
Total: 1 hr 20 min
Active: 50 min
Yield: 5 serving

Ingredients

  1. 5 bone-in chicken thighs, skin removed (about 2 1/2 pounds)
  2. 2 teaspoons granulated onion
  3. 2 teaspoons granulated garlic
  4. 2 teaspoons smoked paprika
  5. 1 teaspoon ground ginger
  6. 1/2 teaspoon ground allspice
  7. 1 teaspoon chicken bouillon powder, such as Knorr, optional
  8. Kosher salt and freshly ground black pepper
  9. 1 small onion, diced
  10. 1 small green bell pepper, diced
  11. 1 small orange bell pepper, diced
  12. 1/4 cup fresh minced ginger
  13. 5 cloves garlic, minced
  14. 2 scallions, sliced
  15. 1 Scotch bonnet pepper or habanero pepper, minced, optional
  16. 1 teaspoon browning sauce
  17. 1 teaspoon molasses
  18. 1 teaspoon brown sugar
  19. 6 tablespoons vegetable oil
  20. 1 1/2 cups chicken broth
  21. 2 tablespoons ketchup
  22. 6 sprigs fresh thyme
  23. Rice and peas and plantains for serving, optional

Instructions

  1. Place the chicken in a medium bowl. Trim away any excess fat. If you like you can rinse the chicken (see Cook’s Note) and then drain it well. Sprinkle the chicken with the granulated onion, granulated garlic, smoked paprika, ground ginger, allspice, chicken bouillon powder, if using, and 1/2 teaspoon salt and 1 teaspoon black pepper. Add the diced onion, green and orange bell peppers, fresh ginger, minced garlic, scallions and Scotch bonnet pepper if using. Then add the browning sauce, molasses and brown sugar. Drizzle in 2 tablespoons of the oil and mix to combine. Cover the bowl and refrigerate for at least 2 hours or overnight.
  2. When ready to cook the chicken, heat the remaining 4 tablespoons oil in a large saucepan or pot over medium-high heat until hot. Remove the chicken from the marinade, leaving the marinade in the bowl. Place the thighs in the pan and sear them on each side until browned, 3 to 5 minutes per side. Lower the heat if the thighs get too dark or if the pan starts to smoke.
  3. Once the thighs are brown, reduce the heat to medium. Add the marinade to the pan along with the broth, ketchup and thyme. Gently stir to combine. A light brown sauce will form around the chicken. Cover the saucepan with a lid and cook over medium-low heat for 20 minutes.
  4. Remove the lid after 20 minutes and let simmer until the chicken is cooked through and the sauce is reduced and slightly thickened and brown, about 10 minutes more. The sauce should have a sweet, earthy flavor and nutty aroma. Taste the sauce and add more salt if needed. Serve with rice and peas and plantains, if desired.

Nutrition Facts

Serving Size 1 of 5 servings
Calories 585
Total Fat 44 g
Saturated Fat 9 g
Carbohydrates 17 g
Dietary Fiber 3 g
Sugar 7 g
Protein 30 g
Cholesterol 158 mg
Sodium 962 mg

 

Leave a Comment