0.0 – 0 reviews • Pureeing Recipes
| Level: |
Easy |
| Total: |
35 min |
| Prep: |
5 min |
| Cook: |
30 min |
| Yield: |
4 servings |
| Level: |
Easy |
| Total: |
35 min |
| Prep: |
5 min |
| Cook: |
30 min |
| Yield: |
4 servings |
Ingredients
- 1 butternut squash
- 1 tablespoon butter, more to taste
- Kosher salt and freshly ground black pepper
Instructions
- Heat the oven to 400 degrees F/200 degrees C.
- Halve the squash lengthwise and lay, face-down on a baking sheet. Bake until the flesh of the squash is completely soft, about 30 minutes. Remove and scoop the flesh into a bowl. Mash with butter to taste. Season with salt and pepper. Serve.
Nutrition Facts
| Serving Size |
1 of 4 servings |
| Calories |
81 |
| Total Fat |
3 g |
| Saturated Fat |
2 g |
| Carbohydrates |
14 g |
| Dietary Fiber |
3 g |
| Sugar |
3 g |
| Protein |
1 g |
| Cholesterol |
8 mg |
| Sodium |
292 mg |
| Serving Size |
1 of 4 servings |
| Calories |
81 |
| Total Fat |
3 g |
| Saturated Fat |
2 g |
| Carbohydrates |
14 g |
| Dietary Fiber |
3 g |
| Sugar |
3 g |
| Protein |
1 g |
| Cholesterol |
8 mg |
| Sodium |
292 mg |