Mushroom Burgers

  0.0 – 0 reviews  • Grain Recipes
Total: 40 min
Prep: 15 min
Cook: 25 min
Total: 40 min
Prep: 15 min
Cook: 25 min

Ingredients

  1. 1 celery stalk, diced
  2. 4 garlic cloves, crushed or minced
  3. 1 teaspoon garlic powder
  4. 1 medium onion, diced
  5. 2 teaspoons Italian seasoning
  6. 1 teaspoon ground marjoram
  7. 1 tablespoon olive oil
  8. 1 pound mushrooms of your choice, washed and chopped
  9. 1 cup cooked barley
  10. 1 cup cooked rolled oats
  11. 1/2 cup sunflower seeds, toasted
  12. 1/4 cup pecans, toasted, or any other kind of nut
  13. 1/4 cup sesame paste
  14. 2 tablespoons soy sauce
  15. 1/4 cup peanut oil, for frying (optional)

Instructions

  1. In a saucepan, combine the celery, garlic, garlic powder, onion, Italian seasoning, and marjoram, and saute in the olive oil. Add the mushrooms, and cook until the liquid evaporates. In a mixing bowl, combine the barley, oats, sunflower seeds, pecans, sesame paste, and soy sauce with the saute mixture. Mix all ingredients thoroughly, then cover the bowl with plastic wrap and chill. Just before cooking, remove the mixture from the refrigerator, and shape into patties. The patties can be fried in peanut oil, 3 1/2 to 4 minutes per side, or they can be baked in a 350 degree F oven for 25 minutes.

 

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