BBQ Burger Pocket

  0.0 – 0 reviews  • High Fiber
Total: 30 min
Cook: 30 min
Yield: 4 Servings

Ingredients

  1. 1 medium tomato stem removed, sliced
  2. 1 pound 90 percent lean ground beef
  3. 1 teaspoon cumin
  4. 1 teaspoon garlic powder
  5. 1 teaspoon onion powder
  6. 1½ tablespoons barbecue sauce
  7. 1½ tablespoons chili powder
  8. 2 cups shredded Romaine lettuce
  9. 2 tablespoons dijon mustard
  10. 2 tablespoons Hidden Valley® Original Ranch® Light Dressing
  11. 4 whole wheat pitas split

Instructions

  1. 1. Preheat the grill or broiler.
  2. 2. In a large bowl, combine the beef, barbecue sauce, chili powder, cumin, garlic powder and onion powder, and mix with clean hands until well blended.
  3. 3. In a small bowl, mix the dressing and mustard together until smooth.
  4. 4. Divide the beef mixture evenly into four ¼-pound burgers. Grill the burgers for 5 minutes on each side over medium coals for medium doneness.
  5. 5. Place the pitas on the grill for 2 minutes or just until warmed through.
  6. 6. Serve the burgers tucked inside each pita and topped with the tomato, lettuce and a generous serving of the dressing.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 362
Total Fat 14 g
Saturated Fat 5 g
Carbohydrates 33 g
Dietary Fiber 6 g
Sugar 4 g
Protein 29 g
Cholesterol 74 mg
Sodium 522 mg

 

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