Mushroom and Brussels Sprout Stir-Fry

  5.0 – 1 reviews  • Stir-Frying Recipes
“My kids demand vegetables every night because, cooked this way, they’re flavorful and beautiful,” says chef Phan. Reprinted from “The Slanted Door” (Ten Speed Press) by Charles Phan, © 2014.
Level: Easy
Total: 20 min
Active: 10 min
Yield: 4 servings

Ingredients

  1. 2 tablespoons canola oil
  2. 1 cup sliced cremini mushrooms
  3. 2 teaspoons minced garlic
  4. 2 cups Brussels sprouts leaves
  5. 2 tablespoons rice wine, such as michiu or sake
  6. 2 tablespoons fish sauce

Instructions

  1. In a wok or large skillet, heat 1 tablespoon of oil over high heat until shimmering. Add the mushrooms and sauté until soft, adding a bit of water if necessary. Remove the mushrooms and set aside.
  2. Pour remaining oil into the wok and add the garlic and Brussels sprouts. Stir-fry the vegetables, adding the rice wine, fish sauce, and cooked mushrooms, and continue stirring 15–30 seconds so the liquid can evaporate. Remove from the wok and serve immediately.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 100
Total Fat 7 g
Saturated Fat 1 g
Carbohydrates 6 g
Dietary Fiber 2 g
Sugar 2 g
Protein 3 g
Cholesterol 0 mg
Sodium 719 mg

Reviews

Diana Mason
Simple and delicious! I don’t have the patience to pull apart the leaves so I sliced the sprouts.

 

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