Pork and Crispy Wonton Strips Rice Bowl

  4.7 – 3 reviews  • Pork Tenderloin
Level: Easy
Total: 40 min
Active: 40 min
Yield: 4 servings

Ingredients

  1. 1 1-pound pork tenderloin
  2. 1 tablespoon plus 1 teaspoon Chinese-style hot mustard
  3. Kosher salt and freshly ground pepper
  4. 3 cups frozen brown rice
  5. 1 tablespoon plus 2 teaspoons extra-virgin olive oil
  6. 1/2 small head Napa cabbage, sliced 1 inch thick
  7. 4 carrots, thinly sliced
  8. 3 cloves garlic, minced
  9. 2 tablespoons low-sodium soy sauce
  10. 1 1/2 teaspoons packed light brown sugar
  11. 2 cups bean sprouts
  12. 1/2 cup crispy wonton strips

Instructions

  1. Place a large cast-iron skillet in the oven and preheat to 425 degrees F. Rub the pork with 1 tablespoon hot mustard and season generously with salt and pepper; let marinate 5 minutes. Meanwhile, heat the rice as the label directs; set aside.
  2. Carefully remove the hot skillet from the oven, add 1 tablespoon olive oil and swirl to coat. Add the pork, return to the oven and roast, flipping once, until a thermometer inserted into the middle registers 140 degrees F to 145 degrees F, 22 to 25 minutes. Transfer to a cutting board and let rest.
  3. Meanwhile, heat 1 teaspoon olive oil in a large nonstick skillet over high heat. Add the cabbage and a big pinch of salt. Let sit, undisturbed, 1 minute, then toss and cook until crisp-tender and lightly charred, about 1 more minute. Remove to a plate.
  4. Reduce the heat to medium high and add the remaining 1 teaspoon olive oil and the carrots. Cook until just tender, about 6 minutes. Whisk the garlic, soy sauce, brown sugar and remaining 1 teaspoon hot mustard in a small bowl, then add to the skillet with the carrots. Toss to coat; season with salt and pepper. Add the bean sprouts and toss until warmed through, about 1 minute; remove from the heat.
  5. Thinly slice the pork. Divide the rice among bowls and top with the cabbage, carrot mixture, pork and wonton strips.

Nutrition Facts

Calories 460
Total Fat 11 grams
Saturated Fat 3 grams
Cholesterol 64 milligrams
Sodium 677 milligrams
Carbohydrates 61 grams
Dietary Fiber 7 grams
Protein 32 grams
Sugar 11 grams

Reviews

Ryan Steele
This dish is so easy and delicious

 

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