| Level: | Easy |
| Total: | 10 min |
| Cook: | 10 min |
| Yield: | 2 servings |
Ingredients
- 12 ounces flank steak, at room temperature
- Coarse salt
Instructions
- Heat iron skillet over high heat with coarse salt scattered on bottom of pan. Add steak and pan broil 4 to 5 minutes a side for rare and 6 to 7 minutes for medium; DON’T COOK UNTIL WELL DONE OR STEAK WILL BE LIKE SHOE LEATHER
- When done, remove to a cutting board and let rest for a minute; cut across the grain into broad thin slices.
Nutrition Facts
| Serving Size | 1 of 2 servings |
| Calories | 281 |
| Total Fat | 14 g |
| Saturated Fat | 6 g |
| Carbohydrates | 0 g |
| Dietary Fiber | 0 g |
| Sugar | 0 g |
| Protein | 36 g |
| Cholesterol | 116 mg |
| Sodium | 396 mg |