Spicy Charred Broccoli with Cashews

  0.0 – 0 reviews  • High Fiber
Toss roasted broccoli with lime, cilantro, mint and hot chiles for an addictive side dish.
Level: Easy
Total: 40 min
Active: 15 min
Yield: 4 servings

Ingredients

  1. 1 bunch broccoli, tough stems trimmed (about 1 1/2 pounds)
  2. 3 tablespoons vegetable oil
  3. Kosher salt
  4. 1 tablespoon fish sauce
  5. 1 tablespoon lime juice
  6. 1/4 cup roasted cashews, chopped
  7. 2 tablespoons chopped fresh cilantro
  8. 2 tablespoons chopped fresh mint
  9. 1 Fresno or red jalapeno pepper, sliced (seeds removed for less heat)

Instructions

  1. Preheat the oven to 450 degrees F.
  2. Coarsely chop the florets from the broccoli and slice the tender stems into 1/2-inch thick bite-size pieces. Toss with the oil and a pinch of salt on a baking sheet until coated, spread into a single layer. Roast until tender and lightly charred, about 25 minutes.
  3. Sprinkle with the fish sauce and lime juice. Add the cashews, cilantro, mint and Fresno pepper and toss to combine.
  4. Copyright 2016 Television Food Network, G.P. All rights reserved.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 205
Total Fat 15 g
Saturated Fat 2 g
Carbohydrates 15 g
Dietary Fiber 5 g
Sugar 4 g
Protein 6 g
Cholesterol 0 mg
Sodium 475 mg

 

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