This recipe from Marcia C. Adams of Fort Wayne, Indiana, is excellent for making ahead. In Dallas, Texas, it won the top $10,000 prize in the national chicken cooking competition. Although it sounds strange, it is good.
Prep Time: | 10 mins |
Total Time: | 10 mins |
Servings: | 1 |
Ingredients
- 1 cup hulled fresh strawberries
- ½ cup frozen raspberries
- ½ cup lowfat milk
- ½ cup vanilla yogurt
- 1 tablespoon honey
- 1 teaspoon vanilla extract
Instructions
- Blend strawberries, raspberries, milk, yogurt, honey, and vanilla together in a blender until smooth.
Nutrition Facts
Calories | 318 kcal |
Carbohydrate | 59 g |
Cholesterol | 16 mg |
Dietary Fiber | 7 g |
Protein | 12 g |
Saturated Fat | 3 g |
Sodium | 134 mg |
Sugars | 50 g |
Fat | 5 g |
Unsaturated Fat | 0 g |
Reviews
It was good and very yummy smoothie with Strawberry and raspberry and some yogurt
Literally amazing, so good
– folded I followed the recipe and the smoothie was delicious. –
Yum its a great smoothie great taste and i changed it a little by adding frozen strawberries instead of fresh its what was on hand but i don’t regret it!
It was amazing! Easy and tasty
It was pretty thick and my blender had a hard time with it. But other than that it tasted amazing.
It’s so good
I made a couple changes because i did no raspberry and grape jelly instead of honey and 1/2 cup extra of milk I’m nine years old and I think this tastes good instead of vanilla yogurt I did strawberry
I made this with strawberry yogurt and about 4 extra raspberries. I had frozen strawberries and fresh raspberries, but the smoothie is a great consistency and it is amazing.
This was the first smoothie I have made. Wanted something different in my diet. Great tasting, easy to make, no acid reflex so nice.
I used this recipe to make a smoothie bowl. I added a few more strawberries and a little less yogurt so it was thicker. I Did not have vanilla extract but it was still amazing! I added some granola and drizzled the honey on top and it was perfect. Definitely will make this again!
Super easy and tastes great; I just double all the ingredients to make them for my two kids. Even though they claim to dislike raspberries, they love these smoothies.
I would recommend chilling it in the fridge for a little while before eating it so it’s cold because there is no ice in the recipe. But the ratio of strawberries to raspberries is good!
I made it and it’s the best! I’m diabetic so I switched ingredients for a cheaper and light recipe. I used 1 1/2 cups great value berry medley and I switched with great value light vanilla yogurt. the rest is the same. but use 3/4. cup milk, not 1/2 cup.
Good taste, but too sweet for my taste, and I like sweets! Next time, I would omit the honey, and decrease the amount of raspberries.
Very refreshing, very appropriate for this first day of Spring! Between the tartness of the strawberries, raspberries, and the vanilla yogurt, I knew that 1 tbl of honey wasn’t going to be enough. So I used 2 tbl instead of just the one. I also used frozen strawberries and rasberries and I omitted the vanilla extract. I also made it with all rasberries. I added some sugar to the rasberries because I have a major sweet tooth! I had to strain it to avoid all those pesky little seeds. Very yummy!
This smoothie was really tasty, although it was very tart. I recommend using vanilla yogurt instead of plain so you can just use that instead of vanilla extract.
4 Stars as listed but 5 with my changes. Used fresh raspberries cause I didn’t have frozen and skipped the vanilla cause it turns out I was out. Substituted my kid’s orange/pineapple/apple juice for the milk and other than being on the thinner side, the taste was phenomenal. I don’t even think I needed the vanilla – between the orange juice and honey, this was plenty sweet.
This is very good. We did not have ice cubes though. I would have preferred this cold. It was a little bland, but VERY filling and healthy. My teenage daughter LOVES smoothies. We made this with plain nonfat Greek yogurt. My daughter said that she will definitely make this again!! Great recipe.
My husband makes these every week for his mid-morning work break! We love them. He sometimes adds slight variations like kale, peanut butter, flax seed, or avocado for an energy boost!
I followed the recipie but I used maple syrup instead of honey. However, the result was too sour so I suggest you use honey, or add more maple syrup.